Natalie will guide you by verbal instruction, imagery, demonstration, and hands-on direction, you will explore yoga in a way that is practical and beneficial. She focuses on developing strength, endurance, and range of motion incrementally and gradually. Through an approach that is gradual and gentle, student’s experience how the subtle power of yoga works discovering your natural strength, suppleness, vigor, and health through yoga developed specifically for you.
Traditionally, yoga was taught one-on-one. Private lessons provide a setting in which your individuality can be completely addressed.
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Natalie has a dialogue with client to discuss their needs and goals and how they may be achieved through one on one lessons.
E-RYT Yoga Alliance
$125 per hour