Find a fitness classes in Union City, CA

Find fitness classes in Union City, CA

Find fitness classes in Union City, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Union City, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Union City, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Fateh Fitness & Tennis Academy

Fateh Fitness & Tennis Academy

5.0(1)
Offers online services
7+ years in business
Serves Union City, CA
Henna S. says, "I am honored to share my experience at Fateh Fitness and Tennis Academy! As someone who was new to both fitness and tennis, I was looking for a program that would not only help me get in shape but also teach me the fundamentals of tennis. From the very first session, I felt welcomed by the supportive and knowledgeable coach. The personalized workouts and nutrition plan tailored for me have truly made a world of difference, helping me lose 15 pounds in a month and a half! I love the results I’ve seen in both my physical fitness and overall well-being! The blend of strength training, cardio, and nutrition guidance has helped me achieve goals I never thought possible, and I feel more energetic and confident than ever. And best part is the weight has stayed off As for tennis, the coaching is exceptional! The instructor is patient and encouraging, making the learning process enjoyable and rewarding. I've made significant progress in understanding the basics, and I can already see my skills improving with every lesson. Overall, I couldn’t be happier with my experience at Fateh Fitness and Tennis Academy. If you’re looking to transform your fitness journey while picking up a fantastic sport, this is the place to be! Highly recommend!" Read more
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
Offers online services
89 hires on Lessons
9+ years in business
Serves Union City, CA
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
ClimacoMMAtraining

ClimacoMMAtraining

New on Lessons
5+ years in business
Serves Union City, CA
Mark Climaco is a martial arts trainer who combines offering private training for martial arts and overall health and fitness. He is based out of Fremont, CA and San Jose, CA and serves the Bay Area. Mark has 16 years of experience and competition with 10 years of group training and personal training experience in all areas of martial arts: mixed martial arts, boxing, Muay Thai, Jiu jitsu, wrestling, and grappling. As an active professional fighter and top prospect in MMA, as well as coached by Javier Mendez at American Kickboxing Academy, Mark has trained and learned along side top UFC champions such as: Khabib Nurmogamedov, Daniel Cormier,
Future Prospects Performance

Future Prospects Performance

5.0(2)
Offers online services
5 hires on Lessons
8+ years in business
Serves Union City, CA
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Teddy's Total Body Personal Training

Teddy's Total Body Personal Training

New on Lessons
Offers online services
1 hire on Lessons
Serves Union City, CA
I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!! First session is free!! Come try us out💪🏽 We enjoy helping our clients reach their goa...
The Mojo Man

The Mojo Man

5.0Exceptional(6)
Offers online services
17+ years in business
Serves Union City, CA
Monika S. says, "So cool, great energy and technique!" Read more
Sylvester's Athletic Training

Sylvester's Athletic Training

5.0Exceptional(6)
Offers online services
Serves Union City, CA
Phalgun J. says, "Very passionate and dope to be around. he’s also friendly, so it’s easy to communicate with Sly. I played basketball with sly, and he’s very passionate about that too." Read more
East Bay Grizzlies Baseball

East Bay Grizzlies Baseball

5.0(1)
Offers online services
1 hire on Lessons
3+ years in business
Serves Union City, CA
Jose A. says, "On time… showed kids how to catch and technique, fundamentals that kids need to play the game. You can’t go wrong with this young man. I don’t want to write this review because I don’t want to loose him. But I also want to share how amazing of a coach he is with my son and he helped me coach others kids on my son team. Hire him you will instantly see how good he is!" Read more
Urban Yoga Life

Urban Yoga Life

5.0(2)
1 hire on Lessons
8+ years in business
Serves Union City, CA
Joyce H. says, "I’m so thrilled to have found Jamie! I started 1-1 classes on zoom with Jamie since January. I was totally a beginner to yoga and Jamie made me fall in love with it. She’s always patient and professional. I experienced a lot of stiffness after WFH, Jamie’s classes have helped me a lot. My energy level and body stiffness have been improved a lot. Jamie also modified the workouts every time according to my needs and my energy level. I always feel very grateful and relaxed after practicing yoga with her. ☺️" Read more
Street Smart Self Defense

Street Smart Self Defense

5.0Exceptional(8)
15+ years in business
Serves Union City, CA
Danielle W. says, "Rudy takes the time to explain how to avoid situations where you need to rely on self defense tactics. His explanation and demonstration of various moves is clear. Being able to practice is key. My coworkers and I left feeling more prepared to handle many of the situations we find ourselves in. " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Union City fitness classes

Recent success stories from people in the Union City area.
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Future Prospects Performance
Lisa
I love Rodney’s energy, passion and love of what he is bring forth in the world.
The Mojo Man
A G.
Very professional, and is dedicated to helping out each individual and their craft! Very committed and wants everyone to be successful as well!
Sylvester's Athletic Training
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
CHEWY
Incredible teacher.! Knowing my surroundings has me feeling confident and the techniques are amazing thank you Street Smart Self Defense
Street Smart Self defense
Andre H.
Masi was extremely professional and tailored a program so that I could achieve my results.
Upright Fitness
Cathy H.
I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!
Melinda Rose Fitness
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