Find a fitness classes in Union City, CA

Find fitness classes in Union City, CA

Find fitness classes in Union City, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Union City, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Union City, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Alejandro Gutierrez

Alejandro Gutierrez

5.0Exceptional(7)
Offers online services
5 hires on Lessons
4+ years in business
Serves Union City, CA
Jane F. says, "Our son started training with Coach Alejandro 3 weeks ago. Since then we've seen great improvement on his kicking, speed and skills execution. We've had previous private coaches for our son but the main thing that separates Coach Alejandro is he comes prepared. He has everything laid out before we come, cones, agility ladder, hurdles, poles, you name it he has it. His training sessions are structured and he makes sure to provide us some feedback on our son's progress. Our son looks forward to his training with Coach Alejandro. Actually, we, as parents, do too. It looks very challenging yet so much fun!!" Read more
J-shop & Design

J-shop & Design

New on Lessons
Offers online services
Serves Union City, CA
I specialize in providing expert coaching for athletes across multiple sports, including basketball, football, and baseball. With a lifetime of experience in competitive sports, our founder brings unparalleled knowledge and a deep understanding of game dynamics to each training session. I pride myself on creating a motivating and supportive environment that fosters athletic growth. My coaching philosophy revolves around recognizing individual strengths and weaknesses, allowing me to tailor a approach to each athlete's unique needs. I excel at encouraging athletes to push their limits while maintaining a balanced perspective on training balanc
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
Offers online services
59 hires on Lessons
8+ years in business
Serves Union City, CA
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Future Prospects Performance

Future Prospects Performance

5.0(2)
Offers online services
5 hires on Lessons
7+ years in business
Serves Union City, CA
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Fateh Fitness & Tennis Academy

Fateh Fitness & Tennis Academy

New on Lessons
Offers online services
6+ years in business
Serves Union City, CA
**TRY OUT SESSION FOR HALF N HOUR FREE WITH Pro USTA Certified Tennis & Pickle Ball Coach, Master Trainer & Nutrionist** STAYING HEALTHY IN THIS CONDITIONS IS MOST IMPORTANT ONLINE TRAINING SESSIONS AND DESIGNED WORKOUT PLAN FOR DIFFERENT BODY TYPES AVAILABLE WITH PROPER DIET PLAN EXPLORE MY WEBSITE: https://fatehtennisandfitnessacademy.com/ Available All around the BAY AREA Looking for a Pro USTA Certified Tennis & Pickle Ball Coach, Master Trainer & Nutrionist who has 17 year of experience Very Hardworking, Athletic & Motivational Nature which will motivate you or your kids with Physically, Mentally & Technically while enjoying the Tr
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
Offers online services
17 hires on Lessons
6+ years in business
Serves Union City, CA
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
The Mojo Man

The Mojo Man

5.0Exceptional(6)
Offers online services
16+ years in business
Serves Union City, CA
Monika S. says, "So cool, great energy and technique!" Read more
Sylvester's Athletic Training Inc.

Sylvester's Athletic Training Inc.

5.0Exceptional(6)
Offers online services
Serves Union City, CA
Phalgun J. says, "Very passionate and dope to be around. he’s also friendly, so it’s easy to communicate with Sly. I played basketball with sly, and he’s very passionate about that too." Read more
Urban Yoga Life

Urban Yoga Life

5.0(2)
1 hire on Lessons
7+ years in business
Serves Union City, CA
Joyce H. says, "I’m so thrilled to have found Jamie! I started 1-1 classes on zoom with Jamie since January. I was totally a beginner to yoga and Jamie made me fall in love with it. She’s always patient and professional. I experienced a lot of stiffness after WFH, Jamie’s classes have helped me a lot. My energy level and body stiffness have been improved a lot. Jamie also modified the workouts every time according to my needs and my energy level. I always feel very grateful and relaxed after practicing yoga with her. ☺️" Read more
Street Smart Self Defense

Street Smart Self Defense

5.0Exceptional(8)
14+ years in business
Serves Union City, CA
Danielle W. says, "Rudy takes the time to explain how to avoid situations where you need to rely on self defense tactics. His explanation and demonstration of various moves is clear. Being able to practice is key. My coworkers and I left feeling more prepared to handle many of the situations we find ourselves in. " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Union City fitness classes

Recent success stories from people in the Union City area.
Darwin S.
Coach Alejandro is a great role model coaching my 9 year old son soccer. Coach Alejandro is always on time, he demonstrates effective communication, and he truly cares. I would recommend Coach Alejandro to anyone. Thank you Coach for everything you do.
Alejandro Gutierrez
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Future Prospects Performance
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
Lisa
I love Rodney’s energy, passion and love of what he is bring forth in the world.
The Mojo Man
A G.
Very professional, and is dedicated to helping out each individual and their craft! Very committed and wants everyone to be successful as well!
Sylvester's Athletic Training Inc.
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
CHEWY
Incredible teacher.! Knowing my surroundings has me feeling confident and the techniques are amazing thank you Street Smart Self Defense
Street Smart Self defense
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