Find a fitness classes in Union City, CA

Find fitness classes in Union City, CA

Find fitness classes in Union City, CA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Union City, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Union City, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
JMSkills

JMSkills

5.0Exceptional(12)
7 hires on Lessons.com
Serves Union City, CA & Online
Justin B. says, "I took my son to JM Skills Academy to develop his game. Johnny was extremely helpful throughout the whole process. My son now has a positive attitude towards basketball and loves the game now. My son continues to stay in constant contact with Johnny for pointers involving his shooting and dribbling. Johnny is a real good role model and has help my son on and off the court. Thank you Johnny!!!" Read more
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
95 hires on Lessons.com
9+ years in business
Serves Union City, CA & Online
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
8+ years in business
Serves Union City, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Cooper Sports Performance

Cooper Sports Performance

4.7(3)
7 hires on Lessons.com
Serves Union City, CA & Online
NFL veteran Chris Cooper knows what it means to train hard and outwork the competition on every possible level. A graduate of the University of Nebraska at Omaha, Chris earned All-American honors during his collegiate football career, landing a coveted roster spot at the East West Shrine game, a Division I all-star game. As a top defensive lineman, he was invited to the NFL Combine after coming out of a small Division II school and realized his NFL dreams when he was drafted in 2001. Throughout his professional football career, Chris played for the Oakland Raiders, San Francisco 49ers, Dallas Cowboys, Seattle Seahawks and Arizona Cardinals....
PDT San Jose

PDT San Jose

5.0(3)
1 hire on Lessons.com
8+ years in business
Serves Union City, CA
Alexander A. says, "Guru Jule Simms is just a cool guy. He will make you a better martial artist." Read more
YMW Gymnastics & Self-Defence Lessons

YMW Gymnastics & Self-Defence Lessons

9+ years in business
Serves Union City, CA & Online
My name is Yama, and I have been coaching recreational gymnastics (beginners - advanced levels) for the past 4 years, and I love my job i-e teaching sports to youngsters! Also, I am a taekwondo black belt, workout-addict, and besides coaching, I work out 6 days a week! I've always loved sports and enjoyed learning, I know how exciting it is to learn new skills and progress - so it gives me a great joy and sense of achievement when I see my students master new skills and advance - I know what it means to them, because I have been there!...
Urban Yoga Life

Urban Yoga Life

5.0(2)
1 hire on Lessons.com
8+ years in business
Serves Union City, CA
Joyce H. says, "I’m so thrilled to have found Jamie! I started 1-1 classes on zoom with Jamie since January. I was totally a beginner to yoga and Jamie made me fall in love with it. She’s always patient and professional. I experienced a lot of stiffness after WFH, Jamie’s classes have helped me a lot. My energy level and body stiffness have been improved a lot. Jamie also modified the workouts every time according to my needs and my energy level. I always feel very grateful and relaxed after practicing yoga with her. ☺️" Read more
Melinda Rose Fitness

Melinda Rose Fitness

5.0(3)
3 hires on Lessons.com
9+ years in business
Serves Union City, CA & Online
Carl D. says, "Melinda Rose has been a huge difference maker in helping our family to focus more on health and exercise. Currently she trains our son and is the only person that has truly been able to inspire him to make proper exercise and nutrition a part of his daily life. Coach Rose has been very flexible, meeting us in person prior to the pandemic and coaching remotely during the pandemic. I highly recommend giving her a shot!" Read more
Back In Form Inc.

Back In Form Inc.

5.0Exceptional(15)
29+ years in business
Serves Union City, CA & Online
Carolyn C. says, "I am 85 years old and Hartmut Broring has been my trainer for over 18 years. Just as RBG considered her trainer the most important man in her life, I share those feelings about Hart. He has kept me on my feet despite knee surgery, balance problems and now a progressive lung condition. For many years we worked in person, and now, of course, on Skype. Whenever I have a question, he researches it and gets back to me right away. In addition to being very knowledgeable, Hart is kind, thoughtful, and just the right balance of sympathy and motivation. I highly recommend him." Read more
Upright Fitness

Upright Fitness

5.0Exceptional(5)
8+ years in business
Serves Union City, CA & Online
Marcos says, "Masi has been great helping me to get in shape despite my limitations in time and my issues with my knees. He has been flexible on designing a plan that fits my needs. " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Union City fitness classes

Recent success stories from people in the Union City area.
Ricky S.
Great environment training kids, and giving them a foundation of discipline and fundamentals. Equipping them with a strong foundation in discipline, fundamentals, problem-solving, and teamwork.
JMSkills
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
David R.
Heather is very professional. She has amazing expertise in her field.
Cooper Sports Performance
2CoolJ
Guru Stan makes the hardest techniques look so easy and doable. Stan is easy-going and makes training fun and applicable to real-world situations. Always worthwhile to train with the one of the best!
PDT San Jose
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
Cathy H.
I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!
Melinda Rose Fitness
Crystal H.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
Back In Form Inc.
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