Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy
About
Yoga classes: individual or group private lessons
Meditation sessions: individual or group sessions
Thai Yoga Massage Therapy: individual sessions
I create and give sessions according to the necessity of the client.
Yoga for:
Seniors
Adults,
Pregnancy
Teens
Kids
I travel to the client's location or students come to my home studio.
Duration of a yoga session: 75 minutes
We do: Asanas (Yoga poses, body postures), Pranayama (breathing techniques), relaxation and guided meditation
* Thai Yoga massage therapy, an ancient healing system combining acupressure, Indian Ayurvedic principles and assisted yoga postures.
Duration of a Thai Yoga Massage Therapy: 1 to 2 hours. Only at my home studio.
Guided meditation sessions: private or group sessions, at my home studio, online or over the phone.
Duration Meditation sessions: 30 minutes
Languages: English/Spanish
I love to work with people to help them live more happily and consciously. I enjoy very much helping them connect with themselves, their inner wisdom and truth. It makes my heart beat faster and I feel aligned with my life purpose.
Working with people means to create relationships. Connect with them in a way we can transform and heal together.
I'm always ready to serve with an open heart and a big smile.
Photos and videos
Reviews
Mohini M.
Christian V.
Zack K.
Sarna L.
sandra m.
Sara M.
Frequently asked questions
What is your typical process for working with a new student?
The first step is to know the needs of the student and understand his or her profile. Based on that, I will share my proposal and we will define our workflow together.
What education and/or training do you have that relates to your work?
Certification in Thai Yoga Massage/300 hour training course Inspirales Escuela de Desarrollo Humano, Bogotá-Colombia 2014
Certification in Atmananda Yoga Sequence-Vinyasa Flow Yoga/200 hour training course, Atmananda Yoga Sequence New York, New York 2011
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yoga lessons
1 private yoga class of 75 minutes at my home studio is worth $135. Package of 5 classes $600. Package of 10 classes $1.100
1 private yoga class of 75 minutes going to the student's is worth $175. Package of 5 classes $850. Package of 10 classes $1.650
Thai Yoga Massage Therapy. Only at my home studio
75-90 minutes: $135
120 minutes: $150
Private Meditation sessions at my place, online or over the phone
1 private meditation session of 30 minutes at my home studio, online or over the phone is worth $65. Package of 5 sessions $250. Package of 10 clases $400.
How did you get started teaching?
I started teaching Yoga in 2011 in Yoga studios and in private sessions while I was doing the Vinyasa Flow Yoga certification, and from then on I haven't stop teaching and sharing the tools I have learned.
In 2012 some students asked me to give them meditation sessions. I felt amazing doing it and the feedback was great, so I started offering that service too.
In 2014 I started practicing Thai Yoga massage therapy, just after finishing the training course, and it has been a great experience and an amazing compliment to the yoga classes I conduct.
What types of students have you worked with?
I have worked with seniors, adults, pregnant women, teens, tweens and kids. People with injuries, depression, addictions, eating desorders and many more. I have worked with people from different countries and cultures. We have spoken the language of love.
*I worked three years and a half with a child with Down Syndrome.