Im a 40 year old athlete. Currently training for the sport of body building. Well trained in boxing, wrestling,weightlifting/strength/conditioning and yoga. Very comfortable working with all ages. Very patient, very down to earth. Easy to get along with. I never raise my voice. Can teach and instruct while we share a few laughs along our way.
I love teaching and sharing my knowledge with others.
Jason was a good trainer and was super patient with me as I didn’t know very much . The pull ups put me into shape real quick
Jason is a very knowledgeable trainer he personalizes your workouts, diet and motivates you to come back with results you see immediately.
We discuss goals. What they expect to accomplish from our time spent together. A simple push up test to assess current fitness level.
Ive been an athlete since i was a young boy. Im 40 now . boxing,weightlifting, and wrestling have kept me in top shape. I am a certified personal trainer. Former boxing,soccer and wrestling coach.
20 for a half hr session. 25 for full hour
All ages . all shapes and sizes. From beginners to intermediates.