About
Try a different way to stay in shape! With over 25 years of martial arts experience and certified personal trainer. I combine sport specific training with a comprehensive weight resistance program to get you in shape.
I enjoy what I do. I enjoy helping clients reach their unknown potential.
Highlights
Photos and videos
Reviews
K C.
Janae B.
Gloria D.
Frequently asked questions
What is your typical process for working with a new student?
Check to see where they are at. I do a comprehensive evaluation on techniques/body composition/strength analysis
What education and/or training do you have that relates to your work?
25 years in martial arts training in Muay Thai, Jeet Kune Do, Filipino Martial Arts
Purple Belt in BJJ
Personal Training certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
Depending on the goal I structure lesson according to frequency of training per week. The more training the less per hour the session become.
How did you get started teaching?
My instructor had me teach the class when he was sick. I was 22 at the time. I haven't stopped teaching since then.
What types of students have you worked with?
All type of people. Different age groups and expertise. From absolute beginners to advance.
Describe a recent event you are fond of.
A few client who were in an accident thought they wouldn't be able to train again. After a few month of taking slow and working on redeveloping their muscles they were able to regain their training program.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure you ready to be trained.
What questions should students think through before talking to teachers about their needs?
Be specific and realistic with your goals.