Green Boxing

Green Boxing

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About

Foot coordination drills, hand eye coord drills, basic muscle memory defensive drills , strength and speed of punches, higher fighter IQ you name it im training and drilling it


Highlights

1 employee
14 years in business
Serves Coral Springs , FL

Specialties

Student's age

19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Disciplines interested in

Boxing

Experience level

No experience, Beginner, Intermediate, Advanced

Goals

For self defense, Building strength and confidence, Developing discipline, Improving physical health

Class type

Private training, Group classes

Number of students

1 person, 2 people, 3 - 4 people, 5 or more people

Photos and videos


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    Frequently asked questions

    first practice hand eye coordination and foot work, while simultaneously developing physical strength and cardio vascular endurance, next is technique and defense, understand the right positioning to land the right punch and blocking all shots that come your way. 


    Services offered

    Mixed Martial Arts