Find a boxing classes in Castle Rock, CO

Find boxing classes in Castle Rock, CO

Find boxing classes in Castle Rock, CO

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Castle Rock, CO

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Castle Rock, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
School Of Hardknocks

School Of Hardknocks

5.0(1)
1 hire on Lessons.com
Serves Castle Rock, CO & Online
Kelsey A. says, "Marlon with Hardknocks is amazing! He worked with my young boys (5 and 8) and I have rarely ever seen them so engaged and laser focused. And having so fun while doing so! 10/10 could not recommend more" Read more
Impact Fitness

Impact Fitness

Serves Castle Rock, CO
We provide a great program in a great environment in the Parker area.
Castle Rock Aikido

Castle Rock Aikido

18+ years in business
Serves Castle Rock, CO
Castle Rock AIKIDO, founded in 2007, is nestled in the heart of Castle Rock, Colorado, offering adults a unique opportunity to learn traditional Japanese AIKIDO self-defense and sword-drawing martial arts in a no-contract, adults-only environment. This multi-award-winning school is the only one in Colorado dedicated exclusively to adult martial training, creating a space for adults to de-stress, socialize, and reconnect with themselves and others. Welcoming both beginners and those with previous martial arts experience, Castle Rock AIKIDO is a sanctuary for adults seeking a few hours of focus on self-improvement each week.
Z-Ultimate Self Defense Studios

Z-Ultimate Self Defense Studios

5.0Exceptional(34)
25+ years in business
Serves Castle Rock, CO & Online
Joshua S. says, "When I first walked through the doors, I initially picked up on the clean, professional, and welcoming environment (much different than other martial arts studios I have been to). Throughout the two years I’ve trained here, that environment has not only been maintained but exceeded all expectations. Kristen (chief instructor) and her staff are experts in their craft. I’ve gained both a valuable skill set and confidence thanks to their investment in me as a student and I have had plenty of great workouts along the way. The training here is better and more efficient than any hand-to-hand combat training I’ve received in the military as a US Marine . I’m currently away for a temporary training assignment but look forward to continueing my martial arts journey with Zultimate Castle Rock as soon as I return. Kristen’s people skills are impeccable and she can train both children and adults with skill and precision." Read more
Gracie Barra Centennial Jiu-Jitsu

Gracie Barra Centennial Jiu-Jitsu

8+ years in business
Serves Castle Rock, CO
Gracie Barra Centennial Jiu-Jitsu, founded in 2017, is a martial arts school situated in Centennial, Colorado. Serving the surrounding areas including Littleton, the school provides Brazilian Jiu-Jitsu classes for individuals of all ages and experience levels. With a focus on value-centered character growth and self-improvement, their certified instructors aim to empower individuals and improve their quality of life through the martial art of Brazilian Jiu-Jitsu. From kids to adults, everyone can benefit from their diverse range of programs.
Castle Rock Martial Arts

Castle Rock Martial Arts

22+ years in business
Serves Castle Rock, CO
Castle Rock Martial Arts, established in 2003, is a renowned martial arts academy located in Castle Rock, Colorado. With a reputation of being voted the #1 Martial Arts Academy in Douglas County 12 times, they offer high-level training to individuals and families, starting from the young age of 4 years old. Known for their welcoming environment, they have helped countless families across Colorado to break barriers, overcome obstacles, and experience remarkable transformations through the power of martial arts.
Boxing Lessons With Jr

Boxing Lessons With Jr

5+ years in business
Serves Castle Rock, CO
Active professional fighter 4X national champion 15+ years experience Tik Tok: @realsabroso instagram: @realsabroso
High-level Boxing, Kickboxing, Jiujitsu, & MMA

High-level Boxing, Kickboxing, Jiujitsu, & MMA

5.0(1)
1 hire on Lessons.com
Serves Castle Rock, CO
Zahir S. says, "The sessions where great in just a couple of months my form had improved drastically. I am in much better shape and more confident in myself! Lawrence is a great instructor and has a passion for the sport it makes it a fun environment." Read more
Parker Self Defense

Parker Self Defense

8+ years in business
Serves Castle Rock, CO
I love teaching self defense
World Taekwondo Inc

World Taekwondo Inc

44+ years in business
Serves Castle Rock, CO
We have more than 10 instructors with black belt ranks from 4th Dan to 8th Dan, certified by the world Taekwondo headquarters, Kukkiwon Seoul Korea. Our instructors can help you become a highly skilled Taekwondoin and more importantly a more healthy individual. Our style is focused on the development of the student from a holistic level.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Castle Rock boxing classes

Recent success stories from people in the Castle Rock area.
Brandon
This place is amazing for learning martial arts in an amazing environment. I love how amazing the staff is.
Z-Ultimate Self Defense Studios
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