Find a fitness classes in Castle Rock, CO

Find fitness classes in Castle Rock, CO

Find fitness classes in Castle Rock, CO

Share a few details and we'll show you the best fitness classes in your area.
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Training location

Find fitness classes in Castle Rock, CO

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Castle Rock, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
MY PERSONAL TRAINER

MY PERSONAL TRAINER

New on Lessons
Offers online services
1 hire on Lessons
11+ years in business
Serves Castle Rock, CO
Hi, I'm Missy, a personal trainer and strength and nutrition coach. I help men and women find time in their busy schedules for exercise and help them learn healthy habits so they can finally get control of their fitness and nutrition. I have over 10 years experience in the fitness industry, am an ACSM certified personal trainer and a certified precision nutrition coach. My areas of expertise are strength training, nutrition coaching, weight loss, wellness, new to fitness, marathons, weightlifting and running. I got into fitness after becoming a runner. I have run 17 marathons and 3 ultra marathons. I will personally help you transform
Joshua Alcon

Joshua Alcon

New on Lessons
Offers online services
14+ years in business
Serves Castle Rock, CO
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
Reclaim Physical Performance

Reclaim Physical Performance

5.0(1)
Offers online services
1 hire on Lessons
4+ years in business
Serves Castle Rock, CO
Alison B. says, "Matt is my favorite trainer to date! He writes my training programs, nutrition guides, and routinely checks in on my progress. He keeps me focused, goal-oriented, and moving forward - he’s also very knowledgeable and continually provides education throughout the training process. I look forward to my training sessions every week!" Read more
Clarity Fitness & Wellness

Clarity Fitness & Wellness

New on Lessons
Offers online services
16+ years in business
Serves Castle Rock, CO
Do you get overwhelmed and intimidated with gyms and trainers?, LET ME HELP YOU. I offer a personalized and friendly way to eat healthy and build good habits for life! Lets change those bad habits and learn easy and smart ways to get fit, prepare healthy meals and get in shape for a long time..avoiding quick diets that are expensive and only give short term results. Will go over your goals and will do our best to achieve them. LETS TALK, stop wasting your time and money trying to lose weight and being overwhelmed. We will work together in a smarter not harder way, every body is diferent, so lets find out what YOU need and work on it....
Elevate With Nate

Elevate With Nate

New on Lessons
6+ years in business
Serves Castle Rock, CO
Take tennis lessons from Nate Clarke and unleash your potential in the court. This tennis professional offers basic and advanced lessons, performance training and more. Also, he specializes in fitness training. Get a free quote today.
Fit4Mom Castle Rock

Fit4Mom Castle Rock

New on Lessons
Serves Castle Rock, CO
FIT4MOM Castle Rock, founded in 2001, is a leading fitness program based in Castle Rock, Colorado, and extends to the surrounding areas. They specialize in pre and post-natal fitness classes, providing a supportive and educational environment for mothers. Their unique offerings include stroller-based workouts, mommy & me classes, and various community events like mom's nights out and book clubs. FIT4MOM Castle Rock is more than a fitness program; it's a community dedicated to helping moms achieve their ultimate potential both physically and emotionally.
JMYStrengthFitness

JMYStrengthFitness

5.0(4)
1 hire on Lessons
7+ years in business
Serves Castle Rock, CO
Louis H. says, "I cannot find one negative about working with Jimmy. I've gotten strong, faster, and more toned working with Jimmy, then I ever did on my own. He knows your limits and pushes you outside of your comfort zone. Doing that I have seen results in my day to day life and playing ice hockey. " Read more
Impact Fitness

Impact Fitness

New on Lessons
Serves Castle Rock, CO
We provide a great program in a great environment in the Parker area.
MaxFit Studio

MaxFit Studio

5.0(1)
11+ years in business
Serves Castle Rock, CO
Barbara S. says, "I have been training at MaxFit Studio for 4 years now. I love how I've truly transformed from someone who considered herself just the average soccer mom to someone who feels like an athlete. The encouragement I receive from my trainer helps push me and motivate me to achieve goals I used to think were impossible. " Read more
Wilderness Medicine Outfitters

Wilderness Medicine Outfitters

New on Lessons
57+ years in business
Serves Castle Rock, CO
Masters & Fellow Wilderness Medicine Degrees Director WMO Wilderness Medicine classes 33 yrs NREMT & Colorado State EMS School Director Owner Range-Master private rifle&pistol CMP Range 39 yrs off grid self reliant solar instructor former Colorado Sheriff Deputy, City LEO Nationally ranked USMC Rifleman & NRA instructor

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Castle Rock fitness classes

Recent success stories from people in the Castle Rock area.
Shane
great gym, great trainers, great results. i highly recommend it
JMYStrengthFitness
R.Hufschmid
I thank Alex for his professionalism and his great human qualities. he is a real coach as there are not many and who does his job with passion! To recommend.
AS Personal trainer
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