Find a fitness classes in Castle Rock, CO

Find fitness classes in Castle Rock, CO

Find fitness classes in Castle Rock, CO

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Castle Rock, CO

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Castle Rock, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Tennis To Go

Tennis To Go

1 hire on Lessons.com
40+ years in business
Serves Castle Rock, CO & Online
USPTA CERTIFIED TENNIS PRO 25 YEARS EXPERIENCE ALL AGES & LEVELS TAUGHT AT STANFORD & NOTRE DAME 720-672-4403 www.tennistogo.net
School Of Hardknocks

School Of Hardknocks

Serves Castle Rock, CO & Online
Hey folks, my name is Marlon and I have been boxing since I was 13 and have also helped coach many boxers, amateur and pro. I trained and competed in Europe as a kid and then as a an adult here in the states. I’ve had several amateur bouts and a Golden Glover. I also own and operate my detailing and paint correction business, “ Artist’s Detail” and I also act. Let me level you up. I will teach to the fundamentals to this sweet science as well as how to properly defend yourself and get you in the best shape of your life. Be a Champion in all aspects of life!
MY PERSONAL TRAINER

MY PERSONAL TRAINER

1 hire on Lessons.com
12+ years in business
Serves Castle Rock, CO & Online
Hi, I'm Missy, a personal trainer and strength and nutrition coach. I help men and women find time in their busy schedules for exercise and help them learn healthy habits so they can finally get control of their fitness and nutrition. I have over 10 years experience in the fitness industry, am an ACSM certified personal trainer and a certified precision nutrition coach. My areas of expertise are strength training, nutrition coaching, weight loss, wellness, new to fitness, marathons, weightlifting and running. I got into fitness after becoming a runner. I have run 17 marathons and 3 ultra marathons. I will personally help you transform
Reclaim Physical Performance

Reclaim Physical Performance

5.0(1)
1 hire on Lessons.com
5+ years in business
Serves Castle Rock, CO & Online
Alison B. says, "Matt is my favorite trainer to date! He writes my training programs, nutrition guides, and routinely checks in on my progress. He keeps me focused, goal-oriented, and moving forward - he’s also very knowledgeable and continually provides education throughout the training process. I look forward to my training sessions every week!" Read more
JMYStrengthFitness

JMYStrengthFitness

5.0(4)
1 hire on Lessons.com
8+ years in business
Serves Castle Rock, CO
Louis H. says, "I cannot find one negative about working with Jimmy. I've gotten strong, faster, and more toned working with Jimmy, then I ever did on my own. He knows your limits and pushes you outside of your comfort zone. Doing that I have seen results in my day to day life and playing ice hockey. " Read more
Impact Fitness

Impact Fitness

Serves Castle Rock, CO
We provide a great program in a great environment in the Parker area.
Wilderness Medicine Outfitters

Wilderness Medicine Outfitters

58+ years in business
Serves Castle Rock, CO
Masters & Fellow Wilderness Medicine Degrees Director WMO Wilderness Medicine classes 33 yrs NREMT & Colorado State EMS School Director Owner Range-Master private rifle&pistol CMP Range 39 yrs off grid self reliant solar instructor former Colorado Sheriff Deputy, City LEO Nationally ranked USMC Rifleman & NRA instructor
CPR/First Aid/AED/Life Skills/ Babysitter Class

CPR/First Aid/AED/Life Skills/ Babysitter Class

35+ years in business
Serves Castle Rock, CO & Online
Seeing how you grow and better yourself.
Z-Ultimate Self Defense Studios

Z-Ultimate Self Defense Studios

Serves Castle Rock, CO & Online
Z-Ultimate Self Defense Studios Parker, located in Parker, Colorado, offers both private and group martial arts lessons in karate, kung fu, and jiu-jitsu for adults, teens, and kids. Using the Ultimate Kenpo Karate System, they provide a dynamic blend of martial arts with a strong base from Okinawan Kenpo. Z-Ultimate prides itself on its customizable programs to fit the age, skill, and physical abilities of its students. As part of the larger Z-Ultimate Self Defense Studios, LLC, it is one of the largest martial arts companies with locations across the Midwest and West Coast.
Castle Rock Martial Arts

Castle Rock Martial Arts

22+ years in business
Serves Castle Rock, CO
Castle Rock Martial Arts, established in 2003, is a renowned martial arts academy located in Castle Rock, Colorado. With a reputation of being voted the #1 Martial Arts Academy in Douglas County 12 times, they offer high-level training to individuals and families, starting from the young age of 4 years old. Known for their welcoming environment, they have helped countless families across Colorado to break barriers, overcome obstacles, and experience remarkable transformations through the power of martial arts.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Castle Rock fitness classes

Recent success stories from people in the Castle Rock area.
Shane
great gym, great trainers, great results. i highly recommend it
JMYStrengthFitness
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