Fit4Mom Castle Rock

Fit4Mom Castle Rock

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About

FIT4MOM Castle Rock, founded in 2001, is a leading fitness program based in Castle Rock, Colorado, and extends to the surrounding areas. They specialize in pre and post-natal fitness classes, providing a supportive and educational environment for mothers. Their unique offerings include stroller-based workouts, mommy & me classes, and various community events like mom's nights out and book clubs. FIT4MOM Castle Rock is more than a fitness program; it's a community dedicated to helping moms achieve their ultimate potential both physically and emotionally.


Highlights

Serves Castle Rock , COLORADO

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Services offered

Personal