American Fitness And Safety Institute

I have been in a successful business, full time for now 19 years and absolutely love what I do...my back ground and certifications are in 45 years of martial arts and 20 years of fitness...my title in martial arts is 10th degree black belt grandmaster...and in fitness is master trainer and group exercise instructor, kickboxing and boxing specialist, kickboxing certifier and national exercise presenter...

How it changes people’s lives physically and mentally for the better! Physically, immediate loss of inches and weight and mentally promotes peace of mind and helps with anxiety, stress and anger! Also gives women and men confidence in knowing that they can defend themselves if necessary...then I get the gratitude of knowing I can make a difference in peoples lives.