Find a kickboxing classes in Parker, CO

Find kickboxing classes in Parker, CO

Find kickboxing classes in Parker, CO

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Find kickboxing classes in Parker, CO

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Parker, CO

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
STAC FITNESS

STAC FITNESS

5.0Exceptional(25)
Offers online services
3 hires on Lessons
20+ years in business
Serves Parker, CO
Heidi K. says, "Incredibly knowledgeable, attentive and directed I cannot recommend enough. Richard/team will ensure your goals are met." Read more
Cortez Performance And Fitness

Cortez Performance And Fitness

New on Lessons
3+ years in business
Serves Parker, CO
My name is Nate Cortez I started Cortez Performance and Fitness in 2021 I’ve been into fitness since I was 12 and martial arts since I was 18. I’ve competed in multiple disciplines and have a ton of knowledge on performance and the human body and nutrition. My goal is to ensure clients reach their goals and are seeing results and holding them accountable every step of the way. I also offer boxing, kick boxing, lessons.
Impact Fitness

Impact Fitness

New on Lessons
Serves Parker, CO
We provide a great program in a great environment in the Parker area.
Solo School Of Striking

Solo School Of Striking

New on Lessons
3+ years in business
Serves Parker, CO
Hi I’m Anthony Adams of Solo Way Striking. I’m a head instructor at Pound 4 Pound Muay Thai. To be the best you must work with the best.
Tao 2 Fitness

Tao 2 Fitness

New on Lessons
1 hire on Lessons
6+ years in business
Serves Parker, CO
I enjoy helping others learn a new skill to use for ever. To saty health and active. I enjoy helping people live healthy active lifestyles.
Tony Wilkins Boxing And Kick Boxing

Tony Wilkins Boxing And Kick Boxing

5.0(1)
3 hires on Lessons
Serves Parker, CO
Cassandra H. says, "Coach Tony is an amazing coach! He understands children and knows exactly how far to push my son so he grows and doesn't want to stop. My son absolutely loves his boxing lessons!" Read more
Joshua Alcon

Joshua Alcon

New on Lessons
Offers online services
14+ years in business
Serves Parker, CO
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
Red Dragon Karate 2

Red Dragon Karate 2

New on Lessons
Offers online services
6+ years in business
Serves Parker, CO
My name is Master Tyrone De Witt Jr, I'm a Master 5th Degree Black Belt in the art of American Freestyle Karate " The Hard-Soft System", under Master Ivan Mendez & Grand Master J.Q. Wade Jr. I have over 20 years of black belt training in the martial arts , and also hold the rank of 1st degree black belt in Kickboxing under the Great Grand Master Joe Lewis in the Joe Lewis American Karate Systems. I work for a Space Systems Company with over 27 years of experience. I have served as a personal protection officer for celebrities. I teach at the local Police Athletic League, teaching kids alternative to the streets through teachings in the mart...
World Kung Fu School, LLC

World Kung Fu School, LLC

New on Lessons
12+ years in business
Serves Parker, CO
We teach men, women, and children how to protect themselves and those they care about. I learned from Grand Master Savelli who learned from Great Grandmaster Reeders, who studied under his uncle Master l. His uncle was Master Lu Seong. He studied at the the shaolin temple in the Hunan Provenance, China. I was kidnapped when I was a teenager and have a strong passion to teach people how to stay safe. I have a great passion to successfully teach students how to protect themselves and those they care about, because I was kidnapped and sold as a young adult. After I gave birth to my first child I decided to train to become a martial artist. I wa...
High-level Boxing, Kickboxing, Jiujitsu, & MMA

High-level Boxing, Kickboxing, Jiujitsu, & MMA

5.0(1)
1 hire on Lessons
Serves Parker, CO
Zahir S. says, "The sessions where great in just a couple of months my form had improved drastically. I am in much better shape and more confident in myself! Lawrence is a great instructor and has a passion for the sport it makes it a fun environment." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Parker kickboxing classes

Recent success stories from people in the Parker area.
Jennifer M.
Richard customizes each workout to fit your physical ability in the moment. He packs a lot into a short workout ! My physical strength and muscle tone have improved since I began working with him.
STAC FITNESS
Lisa T.
The Teacher Active Killer training was really a good experience - until you try something you don't know if you can do it. I "enjoyed" practicing on other teachers and feeling more competent about doing the punches and take downs. I feel that I might be able to do some of the skills since I now have them in my brain. (I hope that makes sense). I think the training was great for a staff of varying levels of fear and ability. I will definitely recommend the class to other schools. I have already told a couple of principals that they needed to call you! Thank you for empowering us to feel more comfortable with such a hard subject.
Pinnacle Tactics
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