Find a kickboxing classes in Aurora, CO

Find kickboxing classes in Aurora, CO

Find kickboxing classes in Aurora, CO

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Find kickboxing classes in Aurora, CO

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Aurora, CO

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
ATP Fitness

ATP Fitness

5.0(2)
Offers online services
1 hire on Lessons
3+ years in business
Serves Aurora, CO
Melody M. says, "Mark is so supportive and great at helping with previous injuries that caused weakness even after PT. I'm able to walk without pain and I'm getting stronger with every session. I would recommend Mark to anyone who is interested in getting fit and building strength, no matter your current health or age. " Read more
Cortez Performance And Fitness

Cortez Performance And Fitness

New on Lessons
3+ years in business
Serves Aurora, CO
My name is Nate Cortez I started Cortez Performance and Fitness in 2021 I’ve been into fitness since I was 12 and martial arts since I was 18. I’ve competed in multiple disciplines and have a ton of knowledge on performance and the human body and nutrition. My goal is to ensure clients reach their goals and are seeing results and holding them accountable every step of the way. I also offer boxing, kick boxing, lessons.
Denver Buddhist Temple Aikido Dojo

Denver Buddhist Temple Aikido Dojo

5.0(1)
30+ years in business
Serves Aurora, CO
Martin T. says, "Individualized Instruction. Other students are very helpful" Read more
Combat IQ

Combat IQ

5.0(1)
2 hires on Lessons
8+ years in business
Serves Aurora, CO
Kevin T. says, "Awesome trainer. Learning a lot with each lesson." Read more
Afs Fitnesd

Afs Fitnesd

New on Lessons
1 hire on Lessons
29+ years in business
Serves Aurora, CO
Afs fitness is about using the best and most efficient exercises to reach your goals weather it's sports performance weight loss , flexibility toning or just getting a new perspective on reaching your goal I'm here for you Meeting new people seeing them go far and beyond their expectations and changes their lives for the better
Solo School Of Striking

Solo School Of Striking

New on Lessons
3+ years in business
Serves Aurora, CO
Hi I’m Anthony Adams of Solo Way Striking. I’m a head instructor at Pound 4 Pound Muay Thai. To be the best you must work with the best.
Way Of Jiu Jitsu South Central

Way Of Jiu Jitsu South Central

New on Lessons
13+ years in business
Serves Aurora, CO
Hands on Personal Instruction in a fun and positive environment! Richard has been doing Brazilian Jiu Jitsu for 19 years and Competed in Professional MMA, Boxing and Kickboxing. IBJJF Pan American Silver Medalist in 2006, Pan American Champion in 2007 and has coached many National and State Jiu Jitsu Champions as well as Professional and amature Fighters and Muay Thai Champions. www.enigmamartialarts.com
Joshua Alcon

Joshua Alcon

New on Lessons
Offers online services
14+ years in business
Serves Aurora, CO
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
Tony Wilkins Boxing And Kick Boxing

Tony Wilkins Boxing And Kick Boxing

5.0(1)
3 hires on Lessons
Serves Aurora, CO
Cassandra H. says, "Coach Tony is an amazing coach! He understands children and knows exactly how far to push my son so he grows and doesn't want to stop. My son absolutely loves his boxing lessons!" Read more
Coach Noufel

Coach Noufel

New on Lessons
1 hire on Lessons
Serves Aurora, CO
I'm Colorado state kickboxing champion, national kickboxing champion and PKF champion training out of high altitude martial arts and part of elevation fight team. My fight record is 12W3L in kickboxing and 4-0 in MMA. Im black belt in taekwondo. I'm also a student at Metropolitan Sate University of Denver. I speak 3 languages Arabic, French and of course English. I have been teaching Martial Arts for over 4years. Social media instagram account username "noufelelkasri" Facebook account "Noufel El kasri" I enjoy working with people one on one and help them unlock their potential. I love being part of other people's journey. Each one of us has...

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Aurora kickboxing classes

Recent success stories from people in the Aurora area.
Ana K.
I’ve been working with Mark for a few months now and have been seeing a lot of improvement. We have been focusing on rebuilding my strength after many months away from the gym. He approaches fitness with a holistic mindset. I appreciate his focus on correct form, technique, and attention to regaining my mobility, not just infinite reps and working to fatigue.
ATP Fitness
Lisa T.
The Teacher Active Killer training was really a good experience - until you try something you don't know if you can do it. I "enjoyed" practicing on other teachers and feeling more competent about doing the punches and take downs. I feel that I might be able to do some of the skills since I now have them in my brain. (I hope that makes sense). I think the training was great for a staff of varying levels of fear and ability. I will definitely recommend the class to other schools. I have already told a couple of principals that they needed to call you! Thank you for empowering us to feel more comfortable with such a hard subject.
Pinnacle Tactics
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