Find a kickboxing classes in Westminster, CO

Find kickboxing classes in Westminster, CO

Find kickboxing classes in Westminster, CO

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Westminster, CO

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Westminster, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Brayden

Brayden

New on Lessons
Offers online services
1 hire on Lessons
5+ years in business
Serves Westminster, CO
Hello! My name is Brayden and I am a lifelong Martial Artist. I had my first class when I was 7 years old and have never turned back. With 16+ years of experience I have a wide range of experience and skills. I am multiple time national and international champion in kickboxing and Taekwondo. I have been in 4 world championship competitions, which included coaching and competing at the highest level for team USA. I also have less extensive experience in Jujitsu, Judo, Boxing, knife combat, and gun combat. With that being said, striking and self defense are my specialties. My ideal students will be one of two types of people. The first
Kickbox With G-Roc

Kickbox With G-Roc

New on Lessons
4+ years in business
Serves Westminster, CO
Hello! I’m coach Gerard. I have trained/study Muay Thai kickboxing since 2013 and for the past 3yrs I have trained Dutch Kickboxing under legendary 2X MMA coach of the year Duane “Bang” Ludwig. Dutch Kickboxing is a mix between boxing and kickboxing. I have 7 fights under my belt, 2022 Colorado state champ and has coached/cornered the past 5yrs. I’ve taught all levels at many gyms. I pride myself on being technical and having a keen eye for proper body mechanics. If you have a technical flaw in your game or technique I’m 99% sure I can diagnose it and give you a correction on how to improve. When you work with me you can expect the 3P’s patie
Dr. Jaffri Self Defense

Dr. Jaffri Self Defense

4.9Exceptional(8)
1 hire on Lessons
Serves Westminster, CO
Meredith A. says, "I had a great experience working with Dr. Jaffri. Learning self-defense means putting yourself in uncomfortable situations, and Dr. Jaffri patiently teaches you how to handle those situations. He goes at your pace but also pushes you to learn new skills. I am much more aware of my surroundings now and feel confident about my ability to defend myself if the need arises. I think every woman should learn some basic self-defense, and Dr. Jaffri is a great teacher. He is also very flexible about scheduling and made it easy for me to fit lessons into busy weeks. Highly recommend. " Read more
SAFETY Certified Training

SAFETY Certified Training

New on Lessons
1 hire on Lessons
9+ years in business
Serves Westminster, CO
I have over 20 years of teaching and practical experience. We hold our firearms classes at a private range near 128th and Tower Rd. We are a verified Instructor with Adams County and are able to teach the new Colorado requirements for New Applicant Concealed carry and renewals. We round out our training with Basic Pistol Training and Defensive Pistol Training for concealed carriers. We also provide Self- Defense classes to Adults and Teens and Private classes for individuals and for corporate level education in Self- Defense, Conflict Resolution, and Active Shooter survival training....
Afs Fitnesd

Afs Fitnesd

New on Lessons
1 hire on Lessons
30+ years in business
Serves Westminster, CO
Afs fitness is about using the best and most efficient exercises to reach your goals weather it's sports performance weight loss , flexibility toning or just getting a new perspective on reaching your goal I'm here for you Meeting new people seeing them go far and beyond their expectations and changes their lives for the better
International Taekwon-Do Academy

International Taekwon-Do Academy

New on Lessons
12+ years in business
Serves Westminster, CO
International Taekwon-Do Academy, founded in 2013 and located in Arvada, Colorado, is a veteran-owned martial arts school renowned for its award-winning instruction. The academy, led by a four-time Martial Arts Hall of Fame inductee. Author. Actor. Marine Corps Combat Veteran, offers classes in Taekwon-Do, self-defense, sparring, and group fitness for both youth and adults. The school puts a strong emphasis on holistic development, nurturing students physically, mentally, emotionally, spiritually, and socially. The academy has been recognized as an award-winning martial arts school for ten consecutive years. Master Teran is also the Colorado
Coach Noufel

Coach Noufel

New on Lessons
1 hire on Lessons
Serves Westminster, CO
I'm Colorado state kickboxing champion, national kickboxing champion and PKF champion training out of high altitude martial arts and part of elevation fight team. My fight record is 12W3L in kickboxing and 4-0 in MMA. Im black belt in taekwondo. I'm also a student at Metropolitan Sate University of Denver. I speak 3 languages Arabic, French and of course English. I have been teaching Martial Arts for over 4years. Social media instagram account username "noufelelkasri" Facebook account "Noufel El kasri" I enjoy working with people one on one and help them unlock their potential. I love being part of other people's journey. Each one of us has...
Forever Strong:WarriorFit

Forever Strong:WarriorFit

New on Lessons
Offers online services
22+ years in business
Serves Westminster, CO
Forever Strong:WarriorFit is about being stronger and Strongher in health and fitness. It is about shedding unwanted fat, getting toned, and improving your cardiovascular and mental health. Strength and conditioning along with a non contact combat program designed to get the average person into incredible shape and health.
Joshua Alcon

Joshua Alcon

New on Lessons
Offers online services
15+ years in business
Serves Westminster, CO
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
Tumfo Tu Movement Masters

Tumfo Tu Movement Masters

New on Lessons
56+ years in business
Serves Westminster, CO
Tumfo Tu Movement Masters, founded in 1969, is a martial movement therapy studio based in Denver, Colorado and serving the surrounding areas. Based on traditional martial arts discipline, the business has empowered over 50,000 students worldwide to move through life with power and fearlessly thrive through adversity. Their unique approach, which focuses on innate human power, benefits individuals of all genders, sizes, and strengths.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Westminster kickboxing classes

Recent success stories from people in the Westminster area.
Sam D.
Ali is such a genuine person. He does this because he actually cares. I love his teaching method. He builds on what you’ve already learned to really increase that muscle memory. Somethings are repetitive, because they need to be, but never boring. He’s no drill sergeant, but he will make you work. He instills very serious knowledge in a fun way. He’s super professional and I’ve never felt uncomfortable (which is very important when you’re working through these scenarios). I’m so grateful to be taking these classes. I’ve noticed a huge boost in my confidence just knowing that I’m equipped to handle any situation. I 1000% recommend taking Self Defense classes with Dr. Ali Jaffri!
Dr. Jaffri Self Defense
Sia C.
He's committed, intentional, and supportive!
365Fitness
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