Find a strength & conditioning coaches in Stamford, CT

Find strength & conditioning coaches in Stamford, CT

Find strength & conditioning coaches in Stamford, CT

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Stamford, CT

Confirm your location to see the best strength & conditioning coaches near you.
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Top 10 strength & conditioning coaches in Stamford, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
SportPerformanceU

SportPerformanceU

13+ years in business
Serves Stamford, CT
Hello and welcome! My name is Gail, and I am a passionate and dedicated ACE-certified personal trainer and health coach. I also specialize in nutrition and healthy lifestyle with a certificate from Cornell University. With over twenty-five years of experience in the fitness industry, I've been privileged to guide countless women of all ages on their transformative journey. My mission is to work hand-in-hand with you, helping to enhance your strength, boost your energy, optimize your mobility, and guide you toward a better version of yourself. Of course, looking fantastic is undoubtedly a delightful perk of the process! Let's embark on th
SportPerformanceU

SportPerformanceU

13+ years in business
Serves Stamford, CT
I have over a decade of fitness experience, specializing in activating muscles, bodybuilding and athletic exercises. I have a strong focus on functional training for longevity as I want to be able to help as many clients stay strong, fit and healthy for as long as possible. I graduated from Central Connecticut State University in 2015 with a degree in Psychology. I currently am coaching kids and adults in a group fitness setting, teaching them to do ninja warrior. I also started doing 1 on 1 personal training sessions in mid 2023 after getting NASM certified as a trainer in April 2023. I look forward to growing as a trainer and helping as ma
Atlas Health And Fitness

Atlas Health And Fitness

2 hires on Lessons.com
15+ years in business
Serves Stamford, CT
We Taylor each program to the clients individual needs and goals. We are lifestyle trainers. Our goal is to create a fitness environment that revolves around the things the client loves to do or wants to accomplish. We
Apx Hoops

Apx Hoops

5.0(1)
4+ years in business
Serves Stamford, CT & Online
Derrick Q. says, "Understands everything about shooting. Improved my shooting dramatically within 3 months. A crazy resource of drills and tips." Read more
Ascend Vitality

Ascend Vitality

Serves Stamford, CT & Online
Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.
Back In Shape Llc/ LDProduction

Back In Shape Llc/ LDProduction

5.0(2)
1 hire on Lessons.com
30+ years in business
Serves Stamford, CT & Online
Michael M. says, "Louis has put be on a program of self compassion and energy that has brought real healing to help correct movements in my body that have not been able to perform to this level since before my 20's. Louis was instrumental in helping me lose nearly 100 lbs this past 18 months we have been working together. You will be fortunate to work with his expert experience no matter what your issue or goal happens to be.- Mike M." Read more
Resultsnyc

Resultsnyc

2 hires on Lessons.com
36+ years in business
Serves Stamford, CT & Online
30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition
Tahir Ali

Tahir Ali

8+ years in business
Serves Stamford, CT & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.
Brian Buturla Studios

Brian Buturla Studios

5.0Exceptional(29)
30+ years in business
Serves Stamford, CT
Donna M. says, " When I started with Yogi Brian, I was sedentary. I was instantly transformed in my private lessons, my body became flexible and I became less stressed. I see him intermitantly now which I need to fix! Every small thing he taught me reaped huge rewards for me mentaly and physicaly. I Have reccomended him to everyone I know. He is a gift." Read more
IndigoBodi

IndigoBodi

5.0(1)
1 hire on Lessons.com
17+ years in business
Serves Stamford, CT & Online
Tatiana L. says, "Nick is a very professional trainer!He is very attentive to my problems with my back and knees. He always selects the right exercises and load so that I do not feel discomfort. When I work out with him, I feel how the pain in my back and knees disappears. Nick is definitely the person who helps you keep in shape. I am very grateful to him for this." Read more

Reviews for Stamford strength & conditioning coaches

Recent success stories from people in the Stamford area.
Brainard C.
Louis is a great trainer, the best I have worked with - and I have worked with a lot, so I am looking very closely at trainers like him! I worked in person with him and also remotely and I have lost 21 lbs and am in great shape! I work out with him 3 days a week and am very happy with the results! Highly recommended :)
Back in Shape Llc/ LDProduction
Stacie K.
So, I am a RYT-500 whose personal practice hit a roadblock. I felt like I just couldn't find the right balance between my physical and spiritual practice (my spiritual practice is very solid). Quite by 'accident', I came across Yogi Brian's website (and I really don't believe in accidents!). I read all about his practice and I read the reviews. I sent an email and was responded to promptly with a good time to call. After speaking with Brian, I knew I needed to sign up for a private session. I signed up for two hours (I live 1.5 hours away). I just left my session and can I say, this was the BEST, most productive 2 hours EVER! Brian is extremely knowledgable, his instructions are crystal clear and he works with you at your own personal level. What really impressed me is that he had put together, ON PAPER, a specific 2 hour session for me after hearing from me what I needed that he gave to me when I left. My challenges were in arm balances and I had been struggling with some of the asanas for MONTHS. Although I know that asanas are a small part of YOGA, that was what I needed to work on. I not only landed the poses I was looking for, I landed a couple I had never done before. That definitely put the spark back into the physical part of the practice that has been missing for me. I have already signed up for my next session! If you are a seasoned practitioner or someone who is just starting, I can't recommend Brian enough...even if you live farther away, it is most definitely worth the ride. ~Namaste
Brian Buturla Studios
M J.
Phillip is a caring and excellent teacher for people of all ages and abilities. He is very knowledgeable in dance technique but is able break it down in ways that are easy to understand for people who are new to dance. His classes are challenging in the best way and I've improved in areas I didn't think I could at my age.
AIM Studios Artistry In Motion
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Stamford strength & conditioning coaches by service

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