Find a strength & conditioning coaches in Stamford, CT

Find strength & conditioning coaches in Stamford, CT

Find strength & conditioning coaches in Stamford, CT

Share a few details and we'll show you the best strength & conditioning coaches in your area.
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Find strength & conditioning coaches in Stamford, CT

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Stamford, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Personally Your Fitness

Personally Your Fitness

New on Lessons
Offers online services
1 hire on Lessons
Serves Stamford, CT
I am certified in many different aspects of fitness . I specialize in pilates may snd reformer. I also specialize in personal training especially with the over 50 population with regard to all types of fitness and have worked with people with cancer and Parkinson’s and ALS . I have been doing this for 27 years and still love it! I really enjoy seeing the results that my clients achieve. Everyone has a different goal and I love helping them to get there.
IndigoBodi

IndigoBodi

5.0(1)
Offers online services
1 hire on Lessons
16+ years in business
Serves Stamford, CT
Tatiana L. says, "Nick is a very professional trainer!He is very attentive to my problems with my back and knees. He always selects the right exercises and load so that I do not feel discomfort. When I work out with him, I feel how the pain in my back and knees disappears. Nick is definitely the person who helps you keep in shape. I am very grateful to him for this." Read more
SportPerformanceU

SportPerformanceU

New on Lessons
12+ years in business
Serves Stamford, CT
I have over a decade of fitness experience, specializing in activating muscles, bodybuilding and athletic exercises. I have a strong focus on functional training for longevity as I want to be able to help as many clients stay strong, fit and healthy for as long as possible. I graduated from Central Connecticut State University in 2015 with a degree in Psychology. I currently am coaching kids and adults in a group fitness setting, teaching them to do ninja warrior. I also started doing 1 on 1 personal training sessions in mid 2023 after getting NASM certified as a trainer in April 2023. I look forward to growing as a trainer and helping as ma
Atlas Health And Fitness

Atlas Health And Fitness

New on Lessons
2 hires on Lessons
14+ years in business
Serves Stamford, CT
We Taylor each program to the clients individual needs and goals. We are lifestyle trainers. Our goal is to create a fitness environment that revolves around the things the client loves to do or wants to accomplish. We
Art Of Control

Art Of Control

New on Lessons
Offers online services
27+ years in business
Serves Stamford, CT
we are traditional and experienced
SportPerformanceU

SportPerformanceU

New on Lessons
12+ years in business
Serves Stamford, CT
Hello and welcome! My name is Gail, and I am a passionate and dedicated ACE-certified personal trainer and health coach. I also specialize in nutrition and healthy lifestyle with a certificate from Cornell University. With over twenty-five years of experience in the fitness industry, I've been privileged to guide countless women of all ages on their transformative journey. My mission is to work hand-in-hand with you, helping to enhance your strength, boost your energy, optimize your mobility, and guide you toward a better version of yourself. Of course, looking fantastic is undoubtedly a delightful perk of the process! Let's embark on th
Journey Fitness, LLC

Journey Fitness, LLC

New on Lessons
Offers online services
1 hire on Lessons
12+ years in business
Serves Stamford, CT
Journey Fitness is an in-home or on-site Fitness coaching company that is geared toward transforming the unhealthy epidemic that exitsts today. Journey Fitness works with people whom have various strength and conditioning goals, as well Fitness Nutrition coaching. It is our absolute mission to help as many people as possible live a happy and healthy lifestyle!
Back In Shape Llc/ LDProduction

Back In Shape Llc/ LDProduction

5.0(2)
Offers online services
1 hire on Lessons
29+ years in business
Serves Stamford, CT
Michael M. says, "Louis has put be on a program of self compassion and energy that has brought real healing to help correct movements in my body that have not been able to perform to this level since before my 20's. Louis was instrumental in helping me lose nearly 100 lbs this past 18 months we have been working together. You will be fortunate to work with his expert experience no matter what your issue or goal happens to be.- Mike M." Read more
Baseball Instruction

Baseball Instruction

5.0(2)
Offers online services
10+ years in business
Serves Stamford, CT
Armando H. says, "Corrected my son front foot from moving away from the ball in two minutes. Working on him to get the best of his skills and improve him . Plus a good person " Read more
Hands Up Boxing Gym - Coach Jeremy

Hands Up Boxing Gym - Coach Jeremy

5.0(2)
3+ years in business
Serves Stamford, CT
Leticia R. says, "Jeremy’s passion for teaching shows in every way. He’s enthusiastic and knowledgeable in his craft. When he teaches you a new element of boxing he explains thoroughly why we learn in stages. He can teach anyone at any level and you’ll always make progress. He’s a good communicator and is invested in his students successes." Read more

Reviews for Stamford strength & conditioning coaches

Recent success stories from people in the Stamford area.
Brainard C.
Louis is a great trainer, the best I have worked with - and I have worked with a lot, so I am looking very closely at trainers like him! I worked in person with him and also remotely and I have lost 21 lbs and am in great shape! I work out with him 3 days a week and am very happy with the results! Highly recommended :)
Back in Shape Llc/ LDProduction
Armando H.
Very knowledgeable about baseball . He corrected my son stepping out with his front foot in 2 min . He is now working on other parts of his game .
Baseball Instruction
Nilda H.
Coach Jeremy Is a great coach! He helped my daughter in getting better at boxing also great motivation. He taught her how to defend herself and have self control, his personal classes are great He been using different techniques to get her to learn.
Hands Up Boxing Gym - Coach Jeremy
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
M J.
Phillip is a caring and excellent teacher for people of all ages and abilities. He is very knowledgeable in dance technique but is able break it down in ways that are easy to understand for people who are new to dance. His classes are challenging in the best way and I've improved in areas I didn't think I could at my age.
AIM Studios Artistry In Motion
Shayla L.
Ray is Amazing! She doesn’t let you give up and keeps you motivated I absolutely love training with her!!!
RFFtraining
Stacie K.
So, I am a RYT-500 whose personal practice hit a roadblock. I felt like I just couldn't find the right balance between my physical and spiritual practice (my spiritual practice is very solid). Quite by 'accident', I came across Yogi Brian's website (and I really don't believe in accidents!). I read all about his practice and I read the reviews. I sent an email and was responded to promptly with a good time to call. After speaking with Brian, I knew I needed to sign up for a private session. I signed up for two hours (I live 1.5 hours away). I just left my session and can I say, this was the BEST, most productive 2 hours EVER! Brian is extremely knowledgable, his instructions are crystal clear and he works with you at your own personal level. What really impressed me is that he had put together, ON PAPER, a specific 2 hour session for me after hearing from me what I needed that he gave to me when I left. My challenges were in arm balances and I had been struggling with some of the asanas for MONTHS. Although I know that asanas are a small part of YOGA, that was what I needed to work on. I not only landed the poses I was looking for, I landed a couple I had never done before. That definitely put the spark back into the physical part of the practice that has been missing for me. I have already signed up for my next session! If you are a seasoned practitioner or someone who is just starting, I can't recommend Brian enough...even if you live farther away, it is most definitely worth the ride. ~Namaste
Brian Buturla Studios
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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