Find a strength & conditioning coach in Waterbury, CT

Find Strength & Conditioning Trainers in Waterbury, CT

Find Strength & Conditioning Trainers in Waterbury, CT

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Waterbury, CT

Confirm your location to see the best strength & conditioning trainers near you.
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Top 10 strength & conditioning trainers in Waterbury, CT

Students agree: these Waterbury strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Logan Fitness LLC

Logan Fitness LLC

New on Lessons.com
13+ years in business
Serves Waterbury, CT & Online
I provide both n-Home Personal Training in which I bring all of the necessary equipment to your home or location of choice, and training in my studio located at 670 Prospect Ave, Hartford. I create individualized workouts that cater to my client's personality, ability, and likings. I enjoy connecting with my clients and watching them get stronger, reach their weightloss goals, and gain confidence.
Youth Athlete Development Academy

Youth Athlete Development Academy

5.0Exceptional(8)
215 hires on Lessons.com
15+ years in business
Serves Waterbury, CT & Online
Jose R. says, "Coach Trevor really takes the time and effort to focus and develop your kids talent. The facility is great as well. Something for every sport to really improve your child's athleticism." Read more
Adrianas Personal Training

Adrianas Personal Training

5.0(1)
11+ years in business
Serves Waterbury, CT & Online
Alex says, "awesome, super professional and easy to work with. Super nice and make the workout fun and safe. " Read more
RFFtraining

RFFtraining

5.0Exceptional(7)
3+ years in business
Serves Waterbury, CT & Online
Evan W. says, "Ray is the absolute best! She’s incredibly knowledgeable about teaching you the fundamentals of each exercise to prevent injury and is super compassionate and makes you feel comfortable." Read more
Master Eddy Tennis School

Master Eddy Tennis School

New on Lessons.com
2+ years in business
Serves Waterbury, CT & Online
For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills
Heidi's Fit For All

Heidi's Fit For All

New on Lessons.com
Serves Waterbury, CT
Full Service personalized health and fitness coach. I also teach baseball Catching. Ive had a lot of experience. My nephew was drafted to The MLB as a catcher. He played since he was 6. I’ve worked with him and many other Catchers. I Offer effective exercises and stretches. As well as proper form etc
CT HOME FITNESS

CT HOME FITNESS

New on Lessons.com
Serves Waterbury, CT
Home Personal Training
Badbodygym

Badbodygym

New on Lessons.com
7+ years in business
Serves Waterbury, CT & Online
I’m a private premium trainer specializing in virtual coaching and personalized in-home fitness experiences designed to fit busy lifestyles. My training style combines strength, conditioning, accountability, and high-energy workouts that help clients build confidence while achieving real results. I As the owner of BadBodyGym in Stratford, CT, I’ve spent years helping individuals transform both physically and mentally through structured coaching and community-driven training. My virtual programs provide flexibility while still delivering the same level of intensity, support, and motivation as in-person sessions. I focus on creating a luxu
T's Karate

T's Karate

New on Lessons.com
28+ years in business
Serves Waterbury, CT
T's Karate is a distinguished martial arts institution situated in Wolcott, Connecticut, and extends its services to the surrounding areas. With a robust emphasis on instilling respect, discipline, and confidence, the firm is committed to imparting quality self-defense skills. T's Karate is acknowledged for its substantial contribution to personal growth and physical fitness in the community.
Iron Factory Gym

Iron Factory Gym

New on Lessons.com
Serves Waterbury, CT
Iron Factory Gym, located in Brookfield, Connecticut, is an accessible 24/7 fitness facility catering to all fitness enthusiasts. Whether you're a serious lifter or just starting your fitness journey, Iron Factory Gym provides the perfect environment to meet your needs. With a focus on fitness and health, it's more than just a gym; it's a community dedicated to helping you achieve your goals.

Reviews for Waterbury strength & conditioning trainers

Recent success stories from people in the Waterbury area.
Melvin R.
Trevor is a great coach. My son loves his personal training time with him. He has attention to detail and a way of explaining concepts to my son that he understands. He pushes him and doesn't let him slack but makes training fun, tough, but enjoyable. I highly recommend him as a trainer.
Youth Athlete Development Academy
Alexis G.
She is very thorough, she ensures your form is on point so that you’re hitting every muscle intentionally. Glutes were on fire at the Glute academy!! Great personality to match. Loved every minute of the session!
RFFtraining
John H.
I really enjoyed working with Hollie because she brings great energy and knowledge to every training session. Hollie is patient, encouraging, and explains skills in a way that is easy to understand. During private soccer training, she focuses on improving technique, confidence, and game awareness. She creates a positive environment where players feel supported while still being challenged to improve their skills and reach their full potential.
Hollie Bomba
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