I provide both n-Home Personal Training in which I bring all of the necessary equipment to your home or location of choice, and training in my studio located at 670 Prospect Ave, Hartford. I create individualized workouts that cater to my client's personality, ability, and likings. I enjoy connecting with my clients and watching them get stronger, reach their weightloss goals, and gain confidence.

We are a hybrid coachng center focused on people 40+ looking to get fit, feel younger and live better! We have been in business for over 30 years. You can find out about us at www.yesfitnessct.com or on Facebook at YES Fitness Burlington CT.

30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition

For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills

I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.

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