Find a strength & conditioning coach in Stamford, CT

Find Strength & Conditioning Trainers in Stamford, CT

Find Strength & Conditioning Trainers in Stamford, CT

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Stamford, CT

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Stamford, CT

Students agree: these Stamford strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Peak Fitness

Peak Fitness

5.0Exceptional(5)
4 hires on Lessons.com
6+ years in business
Serves Stamford, CT & Online
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
19 hires on Lessons.com
8+ years in business
Serves Stamford, CT & Online
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Renzo Gracie Westchester

Renzo Gracie Westchester

New on Lessons.com
17+ years in business
Serves Stamford, CT
Brazilian jiu jitsu! We offer discipline and self defense and confidence for all students. I’m enjoy BCz Brazilian jiu jitsu it’s the best martial arts to help kids and adults with high energy. How ever it’s not a sport for everyone you have to love it , and I do my best to make you interesting in the martial and new journey in your life.
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
31 hires on Lessons.com
3+ years in business
Serves Stamford, CT & Online
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more
Back In Shape Llc/ LDProduction

Back In Shape Llc/ LDProduction

5.0(2)
1 hire on Lessons.com
31+ years in business
Serves Stamford, CT & Online
Michael M. says, "Louis has put be on a program of self compassion and energy that has brought real healing to help correct movements in my body that have not been able to perform to this level since before my 20's. Louis was instrumental in helping me lose nearly 100 lbs this past 18 months we have been working together. You will be fortunate to work with his expert experience no matter what your issue or goal happens to be.- Mike M." Read more
Adrianas Personal Training

Adrianas Personal Training

5.0(1)
11+ years in business
Serves Stamford, CT & Online
Alex says, "awesome, super professional and easy to work with. Super nice and make the workout fun and safe. " Read more
Atlas Health And Fitness

Atlas Health And Fitness

New on Lessons.com
2 hires on Lessons.com
16+ years in business
Serves Stamford, CT
We Taylor each program to the clients individual needs and goals. We are lifestyle trainers. Our goal is to create a fitness environment that revolves around the things the client loves to do or wants to accomplish. We
Excelerate Fitness Performance

Excelerate Fitness Performance

New on Lessons.com
27+ years in business
Serves Stamford, CT & Online
Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...
Friedom Fitness

Friedom Fitness

5.0(4)
6+ years in business
Serves Stamford, CT & Online
Alexander T. says, "Very patient, and took the time to explain the exercises and why they were helpful for me. Can’t wait for the next lift" Read more
Erika Dobler

Erika Dobler

New on Lessons.com
26+ years in business
Serves Stamford, CT & Online
Welcome! I am dedicated to enhancing your well-being through personalized nutrition and personal training services. Located in Syosset, NY, our approach is centered around understanding your unique needs and goals, ensuring a tailored experience that promotes lasting health and fitness.

Reviews for Stamford strength & conditioning trainers

Recent success stories from people in the Stamford area.
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Brainard C.
Louis is a great trainer, the best I have worked with - and I have worked with a lot, so I am looking very closely at trainers like him! I worked in person with him and also remotely and I have lost 21 lbs and am in great shape! I work out with him 3 days a week and am very happy with the results! Highly recommended :)
Back in Shape Llc/ LDProduction
Sam L.
I liked how Spencer truly cared about me and my results - he responded timely to my texts and was there for me every time I complained or didn't want to workout lol Exceptional trainer and person
Friedom Fitness
Stacie K.
So, I am a RYT-500 whose personal practice hit a roadblock. I felt like I just couldn't find the right balance between my physical and spiritual practice (my spiritual practice is very solid). Quite by 'accident', I came across Yogi Brian's website (and I really don't believe in accidents!). I read all about his practice and I read the reviews. I sent an email and was responded to promptly with a good time to call. After speaking with Brian, I knew I needed to sign up for a private session. I signed up for two hours (I live 1.5 hours away). I just left my session and can I say, this was the BEST, most productive 2 hours EVER! Brian is extremely knowledgable, his instructions are crystal clear and he works with you at your own personal level. What really impressed me is that he had put together, ON PAPER, a specific 2 hour session for me after hearing from me what I needed that he gave to me when I left. My challenges were in arm balances and I had been struggling with some of the asanas for MONTHS. Although I know that asanas are a small part of YOGA, that was what I needed to work on. I not only landed the poses I was looking for, I landed a couple I had never done before. That definitely put the spark back into the physical part of the practice that has been missing for me. I have already signed up for my next session! If you are a seasoned practitioner or someone who is just starting, I can't recommend Brian enough...even if you live farther away, it is most definitely worth the ride. ~Namaste
Brian Buturla Studios
James M.
Carlos Perez is an outstanding trainer. Not only does he provide top physical therapy , he does it with an approach that is warm and encouraging. I recommend him highly.
Optimal Personal Training, LLC
Alexis G.
She is very thorough, she ensures your form is on point so that you’re hitting every muscle intentionally. Glutes were on fire at the Glute academy!! Great personality to match. Loved every minute of the session!
RFFtraining
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