Find a strength & conditioning coaches in White Plains, NY

Find strength & conditioning coaches in White Plains, NY

Find strength & conditioning coaches in White Plains, NY

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Find strength & conditioning coaches in White Plains, NY

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in White Plains, NY

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Peak Fitness

Peak Fitness

5.0Exceptional(5)
Offers online services
4 hires on Lessons
4+ years in business
Serves White Plains, NY
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
Firmfitinc/basketball And Fitness Consultant

Firmfitinc/basketball And Fitness Consultant

New on Lessons
Offers online services
2 hires on Lessons
18+ years in business
Serves White Plains, NY
My service stands out because I am extremely detailed oriented with the smallest points of the game. I will break down your defense to help you improve by just noticing those little problems you might think that's not noticeable. Looking at your offensive game to help you be a more accurate and having a quicker releasing shot. What I enjoy the most about my work is helping people improve their knowledge of the game, improvement of themselves and talent. No one has more passion for the game and teaching the game of basketball to people....
IndigoBodi

IndigoBodi

New on Lessons
Offers online services
1 hire on Lessons
16+ years in business
Serves White Plains, NY
Being a genuine caring unique person with professionalism goes a long way with one on one training
AGS Hoops Academy

AGS Hoops Academy

5.0(1)
Offers online services
3+ years in business
Serves White Plains, NY
Derrick Q. says, "Understands everything about shooting. Improved my shooting dramatically within 3 months. A crazy resource of drills and tips." Read more
RunningBack Training Camp

RunningBack Training Camp

5.0(1)
Offers online services
4 hires on Lessons
6+ years in business
Serves White Plains, NY
Diane G. says, "Cooper is excellent. Really working my son hard and identify ways he can improve his game." Read more
Samsbballtraining

Samsbballtraining

5.0Exceptional(5)
Offers online services
6 hires on Lessons
6+ years in business
Serves White Plains, NY
Eyal E. says, "Coach Sam is an exceptional basketball coach. Not only does he have a wealth of knowledge about the game, but he also has a unique ability to connect with and motivate his players. He is always willing to go the extra mile to help his team succeed, whether it's staying late for extra practice or providing one-on-one coaching. His dedication and passion for the game are evident in the way he leads his team and the results they have achieved under his guidance. I highly recommend Coach Sam as a coach for any individual training and for a basketball team." Read more
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(6)
Offers online services
15 hires on Lessons
Serves White Plains, NY
Stacey K. says, "Paul is very experienced and knowledgeable ,he is also positive and patient, my daughter enjoys training with him ." Read more
Primetime Sports & Arts, Inc.

Primetime Sports & Arts, Inc.

New on Lessons
1 hire on Lessons
36+ years in business
Serves White Plains, NY
Our service offers college and professional level workouts. The most enjoyable moment is watching students take their skill set to the next level and how happy they are when they begin to see the resuts in their game.
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(1)
Offers online services
6 hires on Lessons
6+ years in business
Serves White Plains, NY
Gio G. says, "We loved training with Coach Garnes. We worked with him through another site and our son looked forward to each session. Hard work and fun." Read more
Fast Pace Personal Training

Fast Pace Personal Training

5.0Exceptional(10)
Offers online services
2 hires on Lessons
16+ years in business
Serves White Plains, NY
Brandon says, "Over the last 15 years I really let myself go. At one point I weighed in at 355 lbs. A number of things gathered in my mind that helped me convince myself not even to attempt to workout or start eating right again. The hardest part was eating right. For years I ate as a necessity of convenience. I thought that I needed a red bull and sugar to wake up in the A.M. Turns out, going to the gym and eating a well balanced breakfast works the same, if not better! I lost 35lbs in First 1st month!" Read more

Reviews for White Plains strength & conditioning coaches

Recent success stories from people in the White Plains area.
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Maayan E.
He always comes with good energy and a good attitude The training sessions with him are always organized and professional
Samsbballtraining
Steve H.
About 2-3 months ago, I started looking for a football trainer for my 10 year old son. My son plays outside linebacker/ safety in tackle football. I wanted someone specific to these positions. I had never done anything like this before so I wanted to do my homework before making a decision. I spoke to several trainers from various websites and organizations. There were some were out of my price range, some that didn't have experience with the positions I wanted, some that didn't communicate well in addition to others. When I reached out to Paul through lessons, you could tell he was eager to speak with me. He texted, emailed and called me several times before I was available. Once I did speak to him, he almost immediately addressed all my concerns. He just had a different vibe than the rest of the people I spoke to. You could tell he was driven which happened to be a quality I was looking for. We met with Paul for a consultation and he blew me and my son away. His positive attitude and work ethic are contagious. On the spot I agreed to 4 weeks of training. The first session was great! Paul had a great way of connecting at an age appropriate level. He was able to keep my son's attention, work hard, and have fun doing it. As the sessions went on and Paul became more familiar with my son, he began introducing a plethora of different drills to strictly target my son's position(s). He explained how it related to actually playing and what the purpose of each drill was. Paul often does the drills with him which adds a little something to the experience. We're heading to our 5th session tomorrow and my son can't wait to see what Coach Paul has designed for him. Paul has such a great attitude that my son doesn't even realize how difficult the tasks Paul has for him are. He works his butt off, is improving, and loves it. To summarize, if you're looking for a trainer that is knowledgeable, passionate, dedicated, positive, hardworking and innovative, Paul is the guy you need. He is going to improve your child exponentially and have a positive overall impact on your child. Regarding the business aspect, Paul is a true professional. He's upfront and honest about everything. He breaks down the financials for you. He is excellent at communicating. There is no room for misunderstanding. Just an honest hardworking guy who clearly loves football and training people.
BeastNClutchTraining
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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