I have been a sports professional for decades and worked hard to educate myself in order to be capable of offering ALL athletic services to prospective clients; skill instruction, strength, speed, and overall fitness, and finally the mental game. Relative to "skill" instruction I played and have coached three sports at the collegiate level; was offered professional contracts in 2 sports. Relative to fitness, strength, speed, and conditioning I have an undergraduate degree in exercise science and 15 certifications in fitness, speed, strength and conditioning as a personal trainer. Finally in reference to helping clients with
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Hi, I'm Terry, CPT for over 10 years, former NPC bodybuilder and Golden Gloves amateur boxer. I have a long history of helping people reach their fitness goals since 2010 and even earlier. From boxing training to weight loss to rehab to bodybuilding &sports. I cover most avenues and love helping people make their lives better, healthier,stronger and even more confident. I can travel to or you can come to my gym in ballston lake. I have tons of portable equipment for home /office workouts and I can come to your gym as your guest. My pricing accommodates the training pkg/service and travel distance. Texting works best,as well as calls
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We cater to the wellbeing of the client we hv massage therapists on hand with access to my cable and assisted machine as well as free weights kettlebell and bootcamp and HIIT style training 5000 square feet of space very clean and private settings we hv outstanding detication and attention to detail to the client with over 40 combined years in the business
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Founded in 2002, Diamond Kings started with the dream of helping every player who walked through the doors unlock their potential with process based instruction encompassing physical, mental, and visual training components.
Since 2002 Diamond Kings has helped train over 15,000 athletes, including hundreds of college and professional players. Our training methodologies are utilized by organizations throughout the region, and have been featured by numerous local and national media outlets.
With locations in Bristol and Enfield, Diamond Kings offers services for every aspect of the game and level of play.
We are committed to del
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I've been swimming since I was two years old, and started swimming professionally since the age of 10, winning numerous championships. I have very accurate swimming techniques for pool swimming and ocean swimming. I'm also a qualified lifeguard and a personal trainer owner of the program Max Body 20 which is a combination of extreme exercises during 20 minutes pushing your body to burn fat faster than ever, available in low impact mode class and high intensity mode class. I also have beginner program with 7 minutes duration and other inumerous types of exercises.
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At the current moment
i am the head strength and conditioning coach for the Massachusetts Pirates which is a professional arena football team
i also work with the patriots for strength and conditioning as well
i mentor students in the Boston public school system while training them as well
i feel as if i bring a different type of training especially to the younger population where i not only teach them how to be a better athlete through specialized programming and workouts but we work on life skills as well and what’s to come in school and after school for example “college” if that is a goal
i also have a Instagram pag
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Hire Keith T. if you need professional personal training services at affordable and flexible cost. They offer fitness coaching programs aimed at promoting strength and weight loss. This professional fitness trainer is available for those in need.