I have been a sports professional for decades and worked hard to educate myself in order to be capable of offering ALL athletic services to prospective clients; skill instruction, strength, speed, and overall fitness, and finally the mental game. Relative to "skill" instruction I played and have coached three sports at the collegiate level; was offered professional contracts in 2 sports. Relative to fitness, strength, speed, and conditioning I have an undergraduate degree in exercise science and 15 certifications in fitness, speed, strength and conditioning as a personal trainer. Finally in reference to helping clients with
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We cater to the wellbeing of the client we hv massage therapists on hand with access to my cable and assisted machine as well as free weights kettlebell and bootcamp and HIIT style training 5000 square feet of space very clean and private settings we hv outstanding detication and attention to detail to the client with over 40 combined years in the business
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At the current moment
i am the head strength and conditioning coach for the Massachusetts Pirates which is a professional arena football team
i also work with the patriots for strength and conditioning as well
i mentor students in the Boston public school system while training them as well
i feel as if i bring a different type of training especially to the younger population where i not only teach them how to be a better athlete through specialized programming and workouts but we work on life skills as well and what’s to come in school and after school for example “college” if that is a goal
i also have a Instagram pag
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I've been swimming since I was two years old, and started swimming professionally since the age of 10, winning numerous championships. I have very accurate swimming techniques for pool swimming and ocean swimming. I'm also a qualified lifeguard and a personal trainer owner of the program Max Body 20 which is a combination of extreme exercises during 20 minutes pushing your body to burn fat faster than ever, available in low impact mode class and high intensity mode class. I also have beginner program with 7 minutes duration and other inumerous types of exercises.
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