Find a martial arts class in Waterbury, CT

Find martial arts classes in Waterbury, CT

Find martial arts classes in Waterbury, CT

Confirm your location to see the best martial arts classes near you.
Zip code

Find martial arts classes in Waterbury, CT

Confirm your location to see the best martial arts classes near you.
Zip code

Top 10 martial arts classes in Waterbury, CT

Students agree: these Waterbury martial arts classes are highly rated for knowledge, experience, communication, and more.
TNT GRANO BOXING

TNT GRANO BOXING

5.0Exceptional(11)
5 hires on Lessons.com
21+ years in business
Serves Waterbury, CT & Online
Scott P. says, "If anyone is looking for some amateur training or to sharpen up your training skills, even get some great cardio; Tony is the best for the job! Always professional and knowledgeable.. Thanks again Tony “TNT” Grano -Scott" Read more
Critical Dynamics, Inc.

Critical Dynamics, Inc.

4.9Exceptional(7)
16+ years in business
Serves Waterbury, CT
Bryan S. says, "There are so many positive aspects of Keith Hanson's interactive education programs that I have come to appreciate in a very short amount of time, I felt that they truly needed to be enumerated in detail and shared. First and foremost safety safety safety is his utmost importance. You will feel extremely comfortable in a class with other students learning to operate their firearms. Second his attention to detail is immense!!!! Whether it's shooting at 3 ft or 25 yards the techniques that he employs will truly make you a better shooter whether for a full-time job or a weekend Sporter. Keith shares with you strategies that you would not normally think about when trying to become a better shooter. He also implores a mantra to truly keep you on target. Probably one of the other important aspects of his training classes is that you're just not going to blow through ammo. The classes are extremely affordable and the materials that you need to bring are realistic. Whether this is the first time you are taking an advanced class or want to brush up on the concrete skills that we all hone in on, he has the classes for them. Lastly, Mr. Hanson and his education team are very demanding but not overbearing. He listens and understands an individual needs. Once you take one of his classes you will truly become a regular. Bryan " Read more
MJ FITNESS

MJ FITNESS

New on Lessons.com
1 hire on Lessons.com
11+ years in business
Serves Waterbury, CT
At MJ FITNESS DANBURY We offer One-on-One Personal Training, Boxing/Kickboxing Sessions, and Group Classes like Fitness Bootcamp and Cardio Kickboxing. We Are Danbury’s Premier Fitness And Fat Loss Program, Guaranteed To Burn The Fat And Get You In The Best Shape Of Your Life! Discover The Fitness Classe That Burns Twice The Fat, Gets You Fit, And Challenges Your Body Every Time! Imagine, Finally Finding a Fitness and Weight Loss Program That Could Give You the Permanent Results That You Deserve - Once and For All. Whether you are looking to lose weight, tone muscle, improve cardio, or simply live a healthier lifestyle, my focus is on you and...
Your Journey Boxing And Fitness, LLC

Your Journey Boxing And Fitness, LLC

New on Lessons.com
Serves Waterbury, CT
At Your Journey Boxing and Fitness, LLC, we view training as a holistic path to gaining physical grit and mental fortitude. Our mission transcends standard workouts to foster internal growth. From absolute beginners to seasoned fighters, Coach Ford delivers expert guidance tailored to unlock your full potential.
Ballistic Defense & Combatives

Ballistic Defense & Combatives

New on Lessons.com
9+ years in business
Serves Waterbury, CT
We have over five years of executive protection and self defense combatives and training experience.
Coach Ford

Coach Ford

New on Lessons.com
Serves Waterbury, CT
If you're looking to: 1. Get in shape 2. Lose weight 3. Increase your stamina 4. Improve your physique 5. Strengthen your core muscles 6. Improve your overall muscle strength 7. Or learn to box to potentially compete. Sign up for personal boxing/ exercise sessions with Coach Ford. Training sessions are customized to fit your individual fitness needs and schedule.
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

New on Lessons.com
7+ years in business
Serves Waterbury, CT & Online
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...
Soul Of Iron, Boxing, Always Ready No Matter What/self Defense Intructor

Soul Of Iron, Boxing, Always Ready No Matter What/self Defense Intructor

New on Lessons.com
1 hire on Lessons.com
Serves Waterbury, CT
Grettings everyone: my name is Bobby perez, I started box at the age of 11 years old in my country Puerto Rico, around that age and time I find out about my skill and love for fighting and boxing. Between 80 and 84 I accomplish 15 amateur fights(undefeated) in Puerto Rico, in 85 I moved to Hartford ct where I started boxing under trainer and mentor johny duke(Bellevue square boxing clud in Hartford ct). 85- 156 pounds state champion. 86- 156 pounds western new England golden gloves champion. 86- 156 lowell mass, new England...
Cape Gun Works

Cape Gun Works

New on Lessons.com
13+ years in business
Serves Waterbury, CT
We have a state of the art indoor facility, large classroom, and simulator for scenerio based training. We are happy to have competent instructors, who can help you attain your firearms training goals toward competency, cometition, and self defense. We also offer non-firearm self defense training in the form of empty hand, Knife, and stick. Here are some other classes we offer: Countering the Mass Shooter threat Stop the Bleed CPR Basic Pistol (LTC) Intro to Pistol MA Law Seminars Concealed Carry and Home Defense Utah Non-Resident Women's Basic Pistol (LTC) We enjoy educating people in the proper and safe gun handling as well as efficiency ...
Bethel Tae Kwon Do

Bethel Tae Kwon Do

New on Lessons.com
10+ years in business
Serves Waterbury, CT
Bethel Tae Kwon Do, founded in 2016, is a revered martial arts institution located in Bethel, Connecticut and its surrounding areas. Offering traditional Korean martial arts classes for adults and children, they also provide specialized training for individuals with special needs. The institution emphasizes on self-defense and also offers private lessons. Their expert instructors, with over 20 years of experience, aim to help students achieve their physical, mental, and spiritual goals through martial arts. Bethel Tae Kwon Do invites everyone for a free trial class to begin their martial arts journey.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Waterbury martial arts classes

Recent success stories from people in the Waterbury area.
Charra P.
I have been training with Tony "TNT" Grano, an 8-time national amateur boxing heavyweight champion and Olympic competitor, and I couldn't be more satisfied with my progress. Tony's expertise as a heavy hitter is evident in every session. He meticulously guided me through the fundamentals of boxing, from footwork, blocking, and bobbing and weaving, to punching and the crucial mindset needed for the sport. Tony's comprehensive approach and personalized training have been instrumental in my development. Whether you're seeking a serious workout or aiming to refine your skills as a seasoned fighter, I highly recommend Tony. He will undoubtedly help you achieve your goals.
TNT GRANO BOXING
Jeffrey C.
As a student who has invested time and money training with a respectable cadre of firearms instructors of various backgrounds (military, police, civilian) in the New England area, I'm predisposed to qualifying myself as a person with enough class and range time to offer a fair critique when requested to do so as an Alumni of said training groups. I highly recommend that students to not only invest in firearms training but to train with as many different instructors with various types of professional backgrounds as possible. This exposes oneself to multiple philosophies and perspectives from which to conclude what would work best for each individual’s needs. Firearms training is not a one-size-fits-all as some instructors would have you believe. We all have different body shapes, athletic ability, professional backgrounds, and training goals. Many are keen to learning to shoot straight and competitively. Others may be focused on home defense, tactics and gun fighting. That being said, I would like to recommend Keith Hanson of Critical Dynamics for firearms instruction. In February of 2021 I participated in his single day eight-hour Level One Defensive Rifle class at Cheshire County Shooting Sports Foundation near Keene, New Hampshire. Of all the instructors I have had experience with, I would place Keith Hanson in my top three. The main three standards I am grading here are professionalism, safety, knowledge and skill set. Subjectively professionalism encompasses all the aforementioned standards, however here the focus will be upon the ethical professional. At the beginning of class Keith began sharing his background and experience and requested the same from the students. He asked questions and gave advice in order to ascertain the types of mannerism, level of patriotism, and particular shooting skill sets in participation. He spent a substantial amount of time developing a camaraderie with his students, learning what our goals were, and why he believed he was qualified to instruct us. As this was a basic rifle course class time was spent familiarizing our selves with our firearm, its parts, functions, and maintenance. After lecturing us on the safety protocols to ensure there was no live ammunition in the room, he demonstrated first and then had each student present their rifles and make them safe. The knowledge I gained by participating was how to break down the bolt in the bolt carrier group and how to find mechanical zero on my irons. We were required to physically execute all that we learned in class. A buddy of mine was there with a Kalashnikov style rifle for which Keith was able to demonstrate and confirm that its operator was up to speed on its mechanics. Keith also shared his experience with various off-hand positions and the pros and cons of each as well as how the tactics within the military and police evolved over time. He also shared his experience with various firearm manufacturers and equipment and what works reliably during intense training or doesn’t. Throughout the seminar his demeanor was patient and respectful. While he commanded the floor his knowledge of firearms became apparent while also attentively listening to his students concerns and perspectives. Before doing our live fire, a full safety briefing was perfectly executed by the book. As an NRA certified RSO I can certify that no shortcuts were taken, and no misunderstandings were allowed before approaching the firing line. Each student knew exactly what the safety rules were and what the consequences would be as well as what their responsibility would be in the unlikelihood that a negligent discharge should occur. At no moment did I believe that the live fire I was about to participate in would jeopardize our safety. I advise anyone reading this that if there is no safety briefing at an instructor course you are taking, leave immediately and demand your money back. They are absolutely not qualified to instruct anyone. During the live fire course we learned shooting positions, QCB shooting fundamentals, malfunction clearing, transitions, and basic tactics. Before the live fire each student was required to demonstrate their ability to manipulate and control their rifle in a safe manner. Keith demonstrated each drill as we performed them, gradually elevating the complexity based upon our ability to grasp each fundamental and properly execute the various manipulations. Another nuance worthy of consideration is that we expended less than 200 rounds. Keith believes that a case of 1000 rounds isn’t necessary to train effectively, and most fundamentals of shooting doesn’t require a spent shell casing to practice and master. Unfortunately, there are some toxic persons within the gun community who adhere to the “my way or the highway” mantra for which I suspect have underlying ego issues which prevent them from entertaining other schools of thought or constructive criticism. Keith Hanson is not one of those types. Keith is a true firearms enthusiast and a fine instructor. He has demonstrated to me his willingness to listen, enhance upon what works, offer sage advise for why something doesn’t, and even allow unorthodox methods if it works for the student and would not present any safety concerns. He recognizes that all students are at different levels of experience and strives to assist them in perfecting their disciplines and firearm transitions and manipulation styles that work. In his own words Keith strives to give us a toolbox with different tools to work with to help us get the job done. Like Bruce Lee says to be like water I was able to grasp and retain some fundamentals from his class all the while developing my own gun fighting style.
Critical Dynamics, Inc.
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Waterbury martial arts classes by service