Find a yoga class in Bonita Springs, FL

Find yoga classes in Bonita Springs, FL

Find yoga classes in Bonita Springs, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Bonita Springs, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Bonita Springs, FL

Students agree: these Bonita Springs yoga classes are highly rated for knowledge, experience, communication, and more.
Nagomi Yoga & Fitness

Nagomi Yoga & Fitness

5.0Exceptional(6)
Offers online services
Serves Bonita Springs, FL
Eliot M. says, "Nicole is absolutely incredible! Not only is she an exceptional yoga instructor, but she also went above and beyond to ensure I felt comfortable and confident in our sessions. Her attention to alignment and flow was impeccable, and the beautiful studio location was the perfect backdrop. What truly sets her apart, though, is her kindness, patience, and willingness to teach self-defense moves and tailor the experience to my needs. She's more than just an instructor - she's a true gem. I'm so grateful for her expertise and warmth, and I highly recommend her to anyone looking for a nurturing and empowering yoga experience!" Read more
Jill Zimmerman Yoga

Jill Zimmerman Yoga

5.0Exceptional(6)
Offers online services
25+ years in business
Serves Bonita Springs, FL
Magdalena W. says, "I have been taking her classes for almost a decade, she has so many years of knowledge and practice, and she’s such a great teacher. Each class is as easy or as challenging as we each want to make it." Read more
PilatesYogaSwimHealthPT-Coach

PilatesYogaSwimHealthPT-Coach

5.0(2)
Offers online services
2 hires on Lessons
23+ years in business
Serves Bonita Springs, FL
Joseph M. says, "Having taken fitness classes most of my adult life, I have found Nadia one of the finest teachers with whom I have worked. She is knowledgable, attentive, flexible in her approach, and easy to follow. She is extremely intuitive and observant. As a physician, I am impressed with her understanding of physiology and anatomy. I would highly recommend Nadia Fischer without reservation." Read more
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
Offers online services
6 hires on Lessons
9+ years in business
Serves Bonita Springs, FL
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
Inner Strength Training

Inner Strength Training

5.0Exceptional(8)
Offers online services
3 hires on Lessons
14+ years in business
Serves Bonita Springs, FL
Martin T. says, "Coach is an outstanding example of the system and results she delivered every time we trained, The one to one approach, the mindset coaching, and the instruction led to the changes that stick with me today. I would recommend Coach and her system to those who want long term change/improvement, and also want to have a heckuva lot of fun as they travel through the process!" Read more
Ifortify Fitness   VIRTUAL CLASS

Ifortify Fitness VIRTUAL CLASS

5.0(4)
Offers online services
7 hires on Lessons
16+ years in business
Serves Bonita Springs, FL
John G. says, "Enjoyed the patient and personable Pilates instructor unlike a local practitioner. I look forward to working with her albeit online." Read more
Integrative Health Recreation & Musu Wel

Integrative Health Recreation & Musu Wel

5.0(1)
Offers online services
1 hire on Lessons
6+ years in business
Serves Bonita Springs, FL
Kim C. says, "I love Musu Wellness coaching because of her knowledge and expertise. She holds me accountable in reaching my health goals while also guiding me through the process. She created a fitness plan that was specifically designed for me which was really important as everyones needs are different and she acknowledges that. Her facility is very welcoming and has a great ambiance. " Read more
Peaceful Mind Yoga Therapy

Peaceful Mind Yoga Therapy

5.0(3)
Top Pro
Offers online services
12 hires on Lessons
24+ years in business
Serves Bonita Springs, FL
Richard W. says, "I've just started but she is patient and is helping me to focus." Read more
Anika Love Yoga LLC

Anika Love Yoga LLC

5.0Exceptional(9)
Offers online services
2 hires on Lessons
4+ years in business
Serves Bonita Springs, FL
Rob R. says, "Ms. Anika obviously is very knowledgeable. She is very nice; she took the time to get to know me as a person, and not just as a student . She is a good teacher and guided me in improving my yoga forms in a positive way." Read more
St Petersburg Yoga

St Petersburg Yoga

5.0Exceptional(12)
Offers online services
2 hires on Lessons
Serves Bonita Springs, FL
Sara F. says, " St. Petersburg Yoga has been great! I have just started my journey with them, but already have been given tools that have been very helpful for handling my stress and anxiety. The instructors are very good listeners and have been very understanding. These are people who truly care. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Bonita Springs yoga studios

Recent success stories from people in the Bonita Springs area.
Shahana L.
I've been taking yoga lessons from Nicole for a couple of months and even though I've only been doing it once a week, I noticed a huge improvement in my posture and overall feeling in my body. For example when I'm running, I feel more limber and capable. I highly recommend her.
Nagomi Yoga & Fitness
Bruce C.
I like working with Jill as she’s flexible in selecting poses based on her students level. She’s very knowledgeable about yoga and incorporates that with her sense of humor which makes the session very beneficial and enjoyable.
Jill Zimmerman Yoga
Larry S.
Nadia is a highly knowledgeable and patient teacher. She has mastered all aspects of yoga, ballet, and pilates. She encourages progress, but always has your safety in mind. She is also a beautiful dancer.
PilatesYogaSwimHealthPT-Coach
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Sherri W.
Franchesca is so knowledgeable about fitness. I had the best time working out with her, when I wasn’t crying! Haha. She, by far is the best trainer I’ve used.
Inner Strength Training
Don B.
she is intuitive - knows my needs
Ifortify Fitness VIRTUAL CLASS
Vicki G.
Great experience Helpful
Peaceful Mind Yoga Therapy
Mek H.
Perfect communication and very nice person!
Anika Love Yoga LLC
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