North Port, FL 31 Yoga Classes near you

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North Port Yoga Classes

Private & Corporate Yoga With Yogi Mandhi

Private & Corporate Yoga With Yogi Mandhi

4.9 9 Reviews
If you are planning to hire someone who offers easy yoga instructions, then you should try Yogi. Yogi Mandhi got you covered. Yogi provides comprehensive private yoga lessons that are tailored to the clients' needs.
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Bohemian Lotus Yoga Studio & Wellness

Bohemian Lotus Yoga Studio & Wellness

5.0 4 Reviews
Ashley Adams can teach the right yoga poses for beginners. Ashley is an expert who offers individual and group yoga training classes at reasonable rates. Ashley provides private yoga workshop lessons for beginners.
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The Confident Being

The Confident Being

5.0 3 Reviews
Bring relief to the body and peace to the mind and heart.  No experience needed. The Confident Being method is a nurturing approach to yoga. Accepting what is is the beginning to calming the pain in the body.     My primary concern is self compassion and which leads to revitalization.   
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
Gabrielle is among the mentors who provide restorative yoga for adults and children. Yoga And Meditation offers instruction for students of all skill levels. They are among the best yoga instructors in the city.
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Cloud 9 Yoga & Personal Training

Cloud 9 Yoga & Personal Training

5.0 1 Review
Let Bronya Raisley provide you with affordable prenatal yoga instruction services. This pro specializes in hatha yoga and also teaches anusara yoga, vinyasa yoga, and christian yoga. This gentle yoga instructor is available for your needs at any time of the day.
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Concierge Coaching And Wellness

Concierge Coaching And Wellness

5.0 1 Review
Instead of searching for yoga centers, hire Concierge Coaching And Wellness. Then check out Claudia Cleary. Claudia Cleary is able to complete the task efficiently.
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VirtuFit

VirtuFit

Marc D provides yoga lessons for weight loss, stress management, and healing from an injury. Marc D helps clients in connecting the spirit, mind, and body. Marc D provides yoga lessons that are tailored based on each client's needs.
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The Yoga Sanctuary

The Yoga Sanctuary

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility.  Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit. Our mission is to share our passion of yoga with the community by providing a warm, safe environment.  At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique all designed to support a yogic lifestyle. In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, ... View Profile
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Yoga And Fitness

Yoga And Fitness

I have spent years working in a competitive high stress career which is where I found yoga. I needed something to shut down the noise in my head but still benefit my body.  Having always gravitated towards high impact, high power workouts, I never thought yoga would resonate with me. I did it to balance out my other workouts and my lifestyles and the longer I used it to balance the more I was intrigued by it. Now I use my high intensity experience and my yoga training to provide tailored service for my clients. My clients get strong and fit using their own body weight with resistance in planned workouts. I've worked with beginners t ... View Profile
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Authentic Fusion Yoga, Wellness & SUP Paddle Studio

Authentic Fusion Yoga, Wellness & SUP Paddle Studio

Want to change to a healthier lifestyle? Lynne T. has been providing yoga lessons for 13 years. Lynne T. Murphy is known for cost-effective services.
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Yoga With Nadia

Yoga With Nadia

I teach yoga that is fun and practical. I take it seriously, but keep it light hearted. I create a practice to suit each client. Each one hour session includes breath awareness, movement and posture clinic, and guided meditation. I have over 1,000 teaching hours, advanced training certifications, Yoga Alliance Registry designations of E-200 Hours and 500 Hours, and am insured to teach yoga. My aim is to leave you with an experience in you heart, new knowledge in your mind, and a moved body and spirit. ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.