Suncoast TaeKwonDo & Yoga
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About
Suncoast TaeKwonDo & Yoga, located in Sarasota, Florida, is a family-friendly studio offering martial arts, self-defense, fitness, and yoga instruction. Catering to all fitness levels and ages from 5 years and up, they specialize in traditional TaeKwonDo and Combat HapKiDo. Their yoga classes, available in-person and online, aim to harmonize the spirit, mind, and body, while also improving memory and concentration. Summer camps with field trips and games provide a unique, fun learning environment. The business is led by military veteran and personal trainer, Joe MacKay.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Mixed Martial Arts