Find a kickboxing classes in Coral Gables, FL

Find kickboxing classes in Coral Gables, FL

Find kickboxing classes in Coral Gables, FL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Coral Gables, FL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Coral Gables, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Combat Sports Fitness

Combat Sports Fitness

5.0Exceptional(15)
6 hires on Lessons.com
25+ years in business
Serves Coral Gables, FL & Online
Steven L. says, "SIfu Bill is an excellent Martial arts instructor. Very knowledgeable and he pushes you to become better. Very sound on technique and flexible schedule." Read more
Boxingwithkimba

Boxingwithkimba

5.0Exceptional(6)
6+ years in business
Serves Coral Gables, FL & Online
Eli G. says, "Super knowledgeable instructor. Very encouraging even for beginners. He is also a seasoned fighter, walking the walk. He knows what to tell you to get you to the next level and from experience he knows what I needed to learn. I could never had learned all this from YouTube. Also nice guy. Not jerk tough guy. I appreciate his enthusiasm and encouragement." Read more
Aries TKD

Aries TKD

5.0Exceptional(7)
7+ years in business
Serves Coral Gables, FL & Online
Jay S. says, "Mitchell is very hands on and you can tell that he loves what he does. It’s incredible to see him training up the next group of leaders to be teachers. My son had a phenomenal experience and loved coming each week! He learned so much about safety and was very respectful because he was met with the upmost respect. He really did a great job of being sure that the kids carryover their life skills of things like respect and leadership. You definitely get a family feel and top tier customer service. We only discontinued because we moved out of state. Don’t miss out on a wonderful experience for your child to train under a truly dedicated master of their craft who strives to bring a safe and challenging atmosphere to be the best version of themselves." Read more
Ramon Boxing And Kick-Boxing

Ramon Boxing And Kick-Boxing

1 hire on Lessons.com
8+ years in business
Serves Coral Gables, FL
I have over 25 years of experience as a fighter in kickboxing and kick boxing. I have competed in tournaments such as the golden gloves, IKA, and WAKA world classic. I have been kickboxing state and national champion. I have helped many athletes accomplish their goals. I have also worked with people who used the cardio provided by training for their personal goals. Helping people accomplish their goals. I also enjoy staying fit
Ranniel Martial Art

Ranniel Martial Art

5+ years in business
Serves Coral Gables, FL
Hello friends, I send you a pleasant greeting and I take this opportunity to invite you to DOJO and private karate do classes for children and if your passion is contact sports, we offer boxing, kickboxing and conditioning classes. Let's make sport a lifestyle 🥋🥊🏋🏽‍♀️🙌🏽🔥 IG:rannielkarate
Lotus Club Miami Brazilian Jiu-Jitsu

Lotus Club Miami Brazilian Jiu-Jitsu

15+ years in business
Serves Coral Gables, FL & Online
We offer a detailed step by step curriculum in Brazilian Jiu-Jitsu and self defense for all ages and all skill levels. We work with you 1 on 1 to assure you are being equipped with skills needed to protect yourself and loved ones. We like to know your future goals and help you grow towards them enjoying the journey together. Come try a class and experience how family friendly we are. I love watching the expression on a student's face when a "light bulb" moment occurs. When I see that they completely understand what I'm teaching and can apply it with resistance. This is 1 of many. To be able to do what you love for a living is truly a blessin...
Atlantis Jiu-Jitsu

Atlantis Jiu-Jitsu

19+ years in business
Serves Coral Gables, FL
Founded in 2006, Atlantis Jiu-Jitsu is a martial arts business based in Miami, Florida. They offer specialized programs in Brazilian Jiu-Jitsu, Kickboxing, and Wrestling. Atlantis Jiu-Jitsu sets itself apart with a unique, family-oriented atmosphere where everyone trains together, fostering a sense of community and progress. Affiliated with the Jiu-Jitsu Global Federation under Master Rickson Gracie, they welcome and cater to the surrounding areas.
American Karate Academy

American Karate Academy

8+ years in business
Serves Coral Gables, FL
Founded in 2017, American Karate Academy is a top-tier martial arts school located in Miami, Florida. With a curriculum that goes beyond physical fitness and self-defense, they aim to shape successful individuals who can contribute positively to society. The academy offers a range of martial arts styles including Taekwondo, Karate, Muay Thai, Boxing, and Self-Defense. Their enriching learning environment and focus on building students' self-esteem make them a standout choice for martial arts education. With over 26 years of teaching experience, Head Instructor and owner Sensei Garcia ensures that teaching at the academy is more than just inst
Southern Warriors Kung Fu Academy

Southern Warriors Kung Fu Academy

Serves Coral Gables, FL
Chinese martial arts, Chi kung and tai chi The Choy Lee Fut Kung Fu is a very deep system that offers everything a serious martial artist and people in general are looking both in the physical condition , as self-defense , and the spiritual . It provides a variety of techniques hands and legs ; straight and circular , long and short strokes , kicks, elbows , dislocations , projections and all accompanied by a tremendous power that comes from the unique concept of " hard wears soft , soft carrying hard " ; a kind of explosive , relaxed energy, called Ging . Yes, the Choy Lee Fut is undoubtedly a special system that adapts to all persons, regar...
World Class Martial Arts Taekwondo

World Class Martial Arts Taekwondo

Serves Coral Gables, FL
World Class Martial Arts, located in Miami, Florida, is a premier institute specializing in teaching authentic Taekwondo as practiced in Korea. They not only focus on technique and speed but also incorporate the Korean language into their teaching. They offer a unique approach to self-defense training, and they invite you to register for a free class to experience their world-class martial arts instruction firsthand.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Coral Gables kickboxing classes

Recent success stories from people in the Coral Gables area.
Shelbry B.
Very attentive to detail. Great energy!
Combat Sports Fitness
Sean R.
He is attentive and makes sure you get the technique down. Coach Rey knows what he's talking about, highly recommend
Boxingwithkimba
John E.
Aries TKD provided excellent guidance , they inspire me to give my all and they me feel like I can do anything !! I’m lucky to have had the opportunity to work with them and I’m incredibly excited to work with them in the future .
Aries TKD
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