Fort Lauderdale, FL 107 Flexibility Trainers near you
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Fort Lauderdale Flexibility Trainers
Yoga, Streitching, Meditation In Miami
16 Reviews
Trained under famous senior trainers from Russia and USA, I earned my 200-hour certification and now teach group and private classes, in addition to Yoga on the beach.
I teach Akhila yoga - it’s a harmonious balanced practice which combains Hatha, Vinyasa Flow and Pranayama and works on development of all levels of being: physical, energetic, emotional, intellectual and spiritual.
It helps you achieve your goals:
🧘♀️ Core strength + conditioning
🧘♀️ Flexibility and balance
🧘♀️ Weight loss
🧘♀️ Tone up
🧘♀️ Increase your energy
🧘♀️ Reduce stress
🧘♀️ Loosen tight muscles
I
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Focus And Form Fitness Exclusive Personal Training- Miami To Fort Lauderdale And Everywhere In Between
12 Reviews
I have been in the fitness industry for well over twenty years. This company is newly founded, designed to encompass who I am and what I believe in. It embodies the whole scope of wellness, health, and fitness. I am fully committed to ensuring that my clients achieve whatever results they desire in a safe, honest and enjoyable atmosphere.
Integrative Health Network: Tara Ananda Duque
10 Reviews
I integrate a customized approach to massage and yoga sessions. Clinical massage meets Thai massage, infused with trigger point therapy, myofascial release techniques, and effective stretching. I have been a massage therapist for 14 years (The Soma Institute for Clinical Massage Therapy, Chicago, IL), and have undergone 2 200hr Yoga teacher trainings (200 hrs in Universal Yoga w/Andrey Lappa directly & 200 hrs Ahkila Yoga w/Ruskin Kleytman directly @ Krama Yoga Institute, Davie, FL) and an additional recent 100hr training with Master Andrey Lappa himself.
I use guided relaxation and meditation techniques within my yoga Sessions to b
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FINA FIT
10 Reviews
i stand out in my training giving 1000% of my knowledege of my ability, the capacity of my experiences whit each of my client and demonstrates that everything can be achieved, because the secret of change is to focus all your energy and my not fighting the old, but on building the new "SOCRATES"
Awakened Strength
7 Reviews
My style of training is geared toward helping my clients with weight loss, strength gain, athletic performance, nutritional guidance, and injury recovery.
I have over 5 years of experience in training clients of almost all fitness levels and ages. I have my B.S. in Exercise Science from Florida Atlantic University.
My certifications include NCSF Personal Trainer, Kettlebells lvl 1 & 2, ViPR, and Pre and Postnatal.
Personal Trainer- Fabianna Ruiz
7 Reviews
My personal training is truly personal. I assess my client’s fitness goals, level of fitness, injuries and any other factors to individualize the training for the client so together we can accomplish the goals and have fun. My clients worked hard within their own abilities
Healthy With Flavor
6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle.
OUR SERVICES
Click on each service for more
On-Site Personal Trainer
On-Site Small Group Coaching
Private Group Exercise Classes
Nutritional Plans & Grocery Shopping
Online & Live Coaching
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SKYLIGHT YOGA
5 Reviews
SKYLIGHT YOGA is an education in practicality and spirituality.On the wings of Yoga, we soar into Self-realization!Wisdom lights the sky of Yoga!Freedom is found within!
Vasu Authentic School Of Health, Life, And Proffessional Training
3 Reviews
Our school teach about Life and Success Coaching and Personal Development. We use an unique appoach to train your mind to focus on reality, think positively, and tap into your potential. We have helped about 50 students on their development path.
We now offer Basic Skills Education and professional skills. In these we use repetition, memory techniques, sense memory, support and a lot of fun activities as a team so you succeed in your exam or career project.
We have been training in Information Technology for about 10 years. Our format is simple and hands on so you just get it. Instead of reading a book. TED has. Bachelor's in ITan
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Point Steep Youth Sports And Fitness
3 Reviews
Youth sports and fitness for ages 5-17. Our coaches include experts in starting with fundamentals at a very young age all the way through prep for college athletics. We offer training in baseball, softball, soccer, basketball, girls fitness, boys fitness, speed and agility and self-defense.
Kill That Workout
2 Reviews
At Kill That Workout, we push you to your limits, exercises ranging from functional machine workouts, to explosive kettlebell swings and tire flips
F.I.T Functional Integrated Training
2 Reviews
I've been a trainer for 30 years suffered many obstacles in my life from being in coma for 30 days due to being hit by a car while walking. Had to learn to repair my self and walk again. I understand how hard it is to get started. I have 30 years of experience with young to elite athletes
My Fit Body Lab
2 Reviews
My name is Ross.
I believe the YOUR MIND is the largest and most powerful muscle in your body.
I have an Exercise Science and Nutrition degree from the University of Florida. I have been boxing and practicing martial arts most of my life. I also work in corporate wellness where I teach all types of health, wellness, weight loss, and fitness classes. I have been training people for over 20 years.
Yoga And Meditation
2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som
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Neuro You Yoga
2 Reviews
Working with breath and movement to achieve each individuals best possible balance. Yoga and mediation are the building bocks of optimal brain and body balance and fitness. TOGETHER WE CAN CREATE BIG CHANGES ONE POSE AT A TIME
Sano Yoga
1 Review
It promotes healthy living through a healthy workout. We offer private yoga instruction, personal training session as well as yoga classes and group training sessions.
Adaliz's Gymnastics Lessons
1 Review
I did gymnastics for a long time. I moved to Florida and right away fell in love with the sport.I teach it now so I'm familiar with strategies and techniques.
I do not own a Gymnasium and I do not have a working area or a work room or a studio. With that being said, it will be a pleasure to get to teach someone. We will have limited skills that we can learn but nothing’s impossible!
We will learn and have fun doing it.
I teach slowly and if the individual is ready I will work your way up to what you're comfortable with. I will never make the individual feel like they’re risking anything or make them feel unsafe. I explain wh
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Physical Excellence Coaching
1 Review
We offer Exercise, Nutrition and Stress Management coaching using a Holistic (approach). Our curriculum teaches students how to reach their goals and to make healthy living a permanent lifestyle. Weight Loss, Anti Aging, Stress Reduction,Muscle building and Athletic performance.
Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training
Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility.
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Club One Athletics
We are a family owned gym operated by certified trainers and coaches, committed to providing you motivation, accountability, and results.
Club One Athletics is 5-star Google-rated as the BEST gym in Fort Lauderdale according to the reviews of our members. We offer a wide range of programs like cross training, personal training, bodybuilding, bootcamps, weight loss, nutrition, and supplement consulting in our state-of-the-art gym in Oakland Park, Florida, located just minutes from Wilton Manors, downtown Fort Lauderdale, and Fort Lauderdale Beach.
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Sharikay Yoga
-Strong teaching, training, interpersonal and public speaking skills
-Ensure a safe, comfortable and FUN environment for all student levels
-Provide hands on assistance and adjustments for proper alignment
-Offer comfortable, therapeutic modifications and use of props at all levels
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Sharikay spent her youth in sunny South Florida and the first part of adult life working in the worlds of fine art and marketing. The corporate city life and polished pavements of Chicago, New York and London turned into more than a decade of life traveling dusty African roads, beaches of Central America and ancient alley ways of Asia. The
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Yoga With Erika
My name is Erika & I feel honored to teach and I am devoted to help Yoga practitioners to find inner peace as well as physical and mental strength, I have been practicing Yoga for 4 years and has been teaching almost daily since the first day she received her Life Power 200 RYT Certification. My aspiration is to transmit to people the physical, mental and spiritual benefits of practicing Yoga. I will show how muscle strength and flexibility can be gained through different Yogic poses by engaging muscles that are not typically engaged doing other types of exercise. Also, I will guide you through and experience of expanded awareness w
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Say Fitness
We are small studio that specializes in 1:1 training. There are no memberships at Say Fitness, you only pay for the sessions you use with a trainer. With training, you are able to use our cardio equipment at your convenience with no extra cost.
VirtuFit
SERVICE
We are available for fitness training to ANYONE world-wide via live one-on-one video training or locally at our studio in East Delray Beach.
Fundamentals Of Self-Awareness
I don't just teach #Yoga or give a work out, I teach the #fundamentals of #awareness, which means you Will cultivate a #Healthy relationship with your #breath, learn practical techniques to clear your #energetic channels, you will be given extensive cues in regards to proper #engagement & #alignment, as well as awareness of #Bandhas or energetic locks (when & how to implement them properly), & through out the entire session #Mudras & #Mantras are being incorporated.
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If all of this resonates with you, b
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Yogarosa Inc
Since 1995, we have been sharing the art of yoga. Beginners have become intermediate students, and our intermediate students have become teachers. We modify the yoga and adapt it to your needs.
GRAVITY Fitness Studio Pembroke Pines
GRAVITY Studio classes are designed for fitness clients looking for:
Personal attention from a certified trainer
Long-lasting fitness results
Efficient use of time spent in the gym
GRAVITY Studio offers you a functional workout in a small group with a dedicated personal trainer.The GRAVITY method produces effective results in only 50 minutes of training time.
Athlete’s Competitive Edge
I am a certified fitness instructor,and long time sports performance therapist & consulant, I specialize in achieving true functional efficiency for my clients. This empowers them to reach goals that were physically almost impossible. Manny of these results occur in just minutes. My Functional Efficiency Therapy is a major factor in these life changing results.
Expressive Healing Movement
YOGA . AERIAL . DANCE & GYMNASTICS
Classes & Special Events FOR ALL
Adults . Seniors . Kids & Family Group . Small Group . Semi-Private . Private . Corporate
Having been in the performing arts industry from a young age, & later on working as a professional dancer & aerial artist, the arts & fitness have always been part of my life. My goal is to share my passion & knowledge and make lessons available for ALL, that will ultimately allow you to always leave cla
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