We offer a variety of Fitness programs for Kids and Adults designed to help you get in shape, increase strength and self-confidence and aid athletic development. Our After School Little Champs and Future Champs Fitness programs are a great opportunity for parents who want the best for their family! At ATTFTL, your child gets lots of encouragement and training for leading a disciplined, active lifestyle in a safe and caring environment.

Unchained Fitness & MMA, located in Pompano Beach, Florida, offers a comprehensive range of fitness and martial arts training. The independent gym emphasizes the importance of a fitness lifestyle and provides one-on-one personal training, Brazilian jiu-jitsu, kickboxing, wrestling, and MMA. The instructors, who are certified and professional, are dedicated to fostering a safe and respectful environment, promoting growth, and advancing skills. Whether the goal is to improve physical fitness or learn effective self-defense techniques, Unchained Fitness & MMA has something for everyone.

I am a current active athlete on the ONE Championship roster, which is Asia's largest martial arts organization! I also hold a bachelors degree from UCF in Sport and Exercise Science, so I think it's safe to say that martial arts and fitness are my life's work and passion!

Welcome to Jorge Pereira BJJ, where we transform lives through martial arts and personal development. Located in the vibrant Miami Beach, I offer expert martial arts classes, life coaching, wrestling, and personal training. With a focus on individual growth and empowerment, I am dedicated to helping you achieve your personal and fitness goals. Whether you're seeking to improve your physical prowess or enhance your mental resilience, my tailored approach ensures you receive the personalized attention you need to succeed. Join me in mastering the art of discipline and strength.

Atom Martial Arts, located in North Miami, Florida, and catering to surrounding areas, is a Latino-owned, family-oriented martial arts school. They offer Jiujitsu, Kickboxing, and Self-defense classes suitable for all ages, including a strong kids' program. Known for their welcoming and beginner-friendly environment, Atom Martial Arts feels like a second home to its students.

Hello my name is Olya. I am a registered nurse and a very active tennis player , instructor Let’s play ?