BOX IQ FITNESS + KNOWLEDGE

BOX IQ FITNESS + KNOWLEDGE

5.0(4 reviews)

About

I've been involved in the sport of boxing for over 10 years and in that time I've developed a training technique that greatly improves physical fitness and performance and (most importantly) mental acuity. I want students to be able to take what they learn from me and apply it to their every day lives. I'm extremely passionate about the sport and I'm motivated to get you results and help you improve physically and mentally.

I love helping people reach their fitness goals while watching them become stronger and more confident.


Highlights

Hired 7 times
2 employees
2 years in business
Serves Miami , FL

Social media


Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    Jessica S.

    Ely is an amazing boxing coach! He takes the time and spends the time needed to help train my son who is a beginner. What was supposed to be just learning to defend himself and to learn how to put anger in the right place my son now wants to take boxing further. I would recommend him to beginners, amateurs and heavyweights!!!!!
    ... Show more
    November 24, 2020
    Hired on Lessons

    Kevin R.

    Great coach and nice person all around and very patient
    ... Show more
    June 27, 2020
    Hired on Lessons

    A A.

    Very knowledgeable!! and in just 2 months he drastically helped me change my mind set and my body...Highly Highly Highly recommend Ely!!! A+++++++ boxing coach
    ... Show more
    June 04, 2020
    Hired on Lessons

    Aj

    Very informative, taught me a lifestyle.. Teaches foundation and for experience level..
    ... Show more
    June 02, 2020

    Frequently asked questions

    I first learn what the students personal fitness goals are, once's that is established we don't waste time and the real work begins. Everyone learns differently and at their own pace however to keep things fun I train everyone as though they are training to compete professionalally.

    I'm a level 1 certified USA boxing coach.

    I've also worked with and under several world class boxing coaches.

    I also have a medically background in radiology.  I'm a certified X-ray, CAT scan and MRI technologist I work with a large variety of sports related injuries. 

    CPR certified 

    25 per group class, 40$ for a private session 

    My old coach loved the way I worked with newer fighters at his old gym and when he was busy I would help, I started to enjoy teaching more than I enjoyed competing so I never looked back.

    I've worked with professional fighters, armatures and many people who are just looking for a new way to have fun while staying in shape. At the moment most of my students are new to boxing and are working professionals who are tired of the gym.

    Ask as many questions as possible, and be as clear as you can about your intentions and goals. 

    Think about short term and long term goals. Be sure you're ready to commit to a challenging but fun fitness journey. 


    Services offered