Find a kickboxing classes in Homestead, FL

Find kickboxing classes in Homestead, FL

Find kickboxing classes in Homestead, FL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Homestead, FL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Homestead, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ramon Boxing And Kick-Boxing

Ramon Boxing And Kick-Boxing

1 hire on Lessons.com
8+ years in business
Serves Homestead, FL
I have over 25 years of experience as a fighter in kickboxing and kick boxing. I have competed in tournaments such as the golden gloves, IKA, and WAKA world classic. I have been kickboxing state and national champion. I have helped many athletes accomplish their goals. I have also worked with people who used the cardio provided by training for their personal goals. Helping people accomplish their goals. I also enjoy staying fit
Lotus Club Miami Brazilian Jiu-Jitsu

Lotus Club Miami Brazilian Jiu-Jitsu

15+ years in business
Serves Homestead, FL & Online
We offer a detailed step by step curriculum in Brazilian Jiu-Jitsu and self defense for all ages and all skill levels. We work with you 1 on 1 to assure you are being equipped with skills needed to protect yourself and loved ones. We like to know your future goals and help you grow towards them enjoying the journey together. Come try a class and experience how family friendly we are. I love watching the expression on a student's face when a "light bulb" moment occurs. When I see that they completely understand what I'm teaching and can apply it with resistance. This is 1 of many. To be able to do what you love for a living is truly a blessin...
Jorge Márquez

Jorge Márquez

20+ years in business
Serves Homestead, FL
I teach martial for more than 30 yerad
K Martial Arts Taekwondo

K Martial Arts Taekwondo

7+ years in business
Serves Homestead, FL
K Martial Arts, founded in 2018, is a dedicated Taekwondo center located in Miami and Palmetto Bay, Florida. Guided by a master with 17 years of experience, this center provides real, Kukiwon certified Taekwondo, combining traditional forms with modern needs. K Martial Arts emphasizes respect, confidence, discipline, perseverance, and indomitable spirit, offering more than just kicks and punches. We offer a high-quality, welcoming environment that suits everyone from beginners to black belts, all at an affordable price.
American Ju-Jitsu Center

American Ju-Jitsu Center

Serves Homestead, FL
American Ju-Jitsu Center Inc, located in Homestead, Florida and its surrounding areas, is a licensed daycare center. They offer group child care for up to 70 children. This center not only focuses on teaching Ju-Jitsu but also provides food and child care. Be sure to contact them for more information on prices and availability.
First Order Of Jiu-Jitsu

First Order Of Jiu-Jitsu

Serves Homestead, FL
First Order of Jiu-Jitsu, based in Miami, Florida, is committed to imparting the principles of integrity, compassion, and honor in a family-friendly environment. The business's primary goal is to promote these values through their instruction and training. This makes First Order of Jiu-Jitsu a perfect choice for those seeking a community-driven and values-oriented martial arts experience.
Martial Arts

Martial Arts

Serves Homestead, FL
Almost 40 Years of martial art training and experience
Kapapmiamifl

Kapapmiamifl

Serves Homestead, FL
Private or group Practical self-defense Krav maga class follow on Instagram Kapapmiamifl and Facebook
Ivy League Brazilian Jiu-Jitsu And Judo

Ivy League Brazilian Jiu-Jitsu And Judo

Serves Homestead, FL
Ivy League Brazilian Jiu-Jitsu and Judo, based in Princeton, Florida, is the premier destination for top-tier martial arts instruction, specializing in Judo and Brazilian Jiu-Jitsu. With a warm and welcoming environment, they offer lessons to both adults and children, covering Homestead, Princeton, and Cutler Bay areas. Experience the best in martial arts instruction with Ivy League Brazilian Jiu-Jitsu and Judo.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Homestead kickboxing classes

Recent success stories from people in the Homestead area.
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