Find a self defense class in Homestead, FL

Find Self Defense Classes in Homestead, FL

Find Self Defense Classes in Homestead, FL

Confirm your location to see the best self defense classes near you.
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Find Self Defense Classes in Homestead, FL

Confirm your location to see the best self defense classes near you.
Zip code

Top 10 self defense classes in Homestead, FL

Students agree: these Homestead self defense classes are highly rated for knowledge, experience, communication, and more.
Martial Arts Of West End

Martial Arts Of West End

New on Lessons.com
25+ years in business
Serves Homestead, FL
Martial Arts of West End, located in Henrico, Virginia and servicing the surrounding areas, has been dedicated to fostering martial arts skills since 2001. With a focus on helping students of all ages find their winning spirit, their programs are designed to be beneficial, safe, and fun. Offering a range of classes including adult, children’s, and family martial arts, they also provide an after school and summer camp program. Their welcoming and positive environment encourages newcomers to start their martial arts journey with confidence and enthusiasm.
American Ju-Jitsu Center

American Ju-Jitsu Center

New on Lessons.com
Serves Homestead, FL
American Ju-Jitsu Center Inc, located in Homestead, Florida and its surrounding areas, is a licensed daycare center. They offer group child care for up to 70 children. This center not only focuses on teaching Ju-Jitsu but also provides food and child care. Be sure to contact them for more information on prices and availability.
Integrity Martial Arts

Integrity Martial Arts

New on Lessons.com
22+ years in business
Serves Homestead, FL
Integrity Martial Arts, founded in 2004, is a premier martial arts training facility serving various locations in Florida, including Miami, Naples, and Cutler Bay. Known as a school "where Discipline meets Character", they are committed to building "Champions of Life". They provide a safe and caring educational environment, promoting excellent behavior at home and at school while nurturing personal growth. They instill the importance of discipline, respect, self-esteem, and communication, empowering all their students to be successful in life. They invite you to discover why they're top-rated.
Lotus Club Miami Brazilian Jiu-Jitsu

Lotus Club Miami Brazilian Jiu-Jitsu

New on Lessons.com
16+ years in business
Serves Homestead, FL & Online
We offer a detailed step by step curriculum in Brazilian Jiu-Jitsu and self defense for all ages and all skill levels. We work with you 1 on 1 to assure you are being equipped with skills needed to protect yourself and loved ones. We like to know your future goals and help you grow towards them enjoying the journey together. Come try a class and experience how family friendly we are. I love watching the expression on a student's face when a "light bulb" moment occurs. When I see that they completely understand what I'm teaching and can apply it with resistance. This is 1 of many. To be able to do what you love for a living is truly a blessin...
Lee's Tae Kwon Do School

Lee's Tae Kwon Do School

New on Lessons.com
40+ years in business
Serves Homestead, FL
Lee's Tae Kwon Do School, founded in 1986, is a traditional Tae Kwon Do institution serving Miami, Florida, and the surrounding areas for over 30 years. They offer both traditional and sport Tae Kwon Do classes for all ages. The school emphasizes building integrity, respect, discipline, self-control, and confidence while engaging in physical and mental conditioning. Whether you're looking to lose weight or discipline your lifestyle, Lee's Tae Kwon Do School is committed to helping you on your journey.
Dungeon Martial Arts / Reapers Jiu-Jitsu

Dungeon Martial Arts / Reapers Jiu-Jitsu

New on Lessons.com
Serves Homestead, FL
Dungeon Martial Arts, also known as Reapers Jiu-Jitsu, is a reputable martial arts school located in the heart of Miami, Florida. Specializing in Brazilian Jiu-Jitsu, the school is conveniently situated within the premises of the renowned American Instinct Academy. For those in surrounding areas with a passion for martial arts, Dungeon Martial Arts offers an unmatched experience and expertise in Brazilian Jiu-Jitsu.
Warbeast Ultimate Fitness

Warbeast Ultimate Fitness

5.0(1)
16+ years in business
Serves Homestead, FL
Carolyn F. says, "Excellent trainer. Takes initiative to make sure you feel comfortable and understand each move. Very motivational. Enjoyed learning kickboxing with him. I will be back again." Read more
Boca Jiu Jitsu Academy

Boca Jiu Jitsu Academy

New on Lessons.com
Serves Homestead, FL
Boca Jiu Jitsu Academy, located in Miami, Florida, is a family-owned and operated training facility. Supervised by the 7th degree black belt champion, Master Moacir Boca Oliveira, the academy has been developing world-class Jiu Jitsu practitioners and champions for over 25 years. Offering classes for both children and adults of varying skill levels, they specialize in creating a safe and fun environment for quality Brazilian Jiu-Jitsu instruction. It is more than just a martial art training; it's a journey in fitness and life.
American Top Team Coral Gables

American Top Team Coral Gables

New on Lessons.com
Serves Homestead, FL
Gama Filho Martial Arts, located in Miami, Florida, offers a traditional Brazilian Jiu-Jitsu program designed to cater to all training levels. The program is not only an effective, non-violent self-defense system, but it instills values that promote confidence, self-belief, and discipline both on and off the mat. From beginners to advanced and executive levels, everyone can find a class suitable for their needs. The company also runs a special program for kids, reinforcing the same values.
Peak Performance Taekwondo

Peak Performance Taekwondo

New on Lessons.com
Serves Homestead, FL
Peak Performance Miami, located in Miami, Florida, is a premier training facility focused on martial arts and developing Olympic Taekwondo athletes. The center is dedicated to providing high-quality training to individuals of all levels, helping them to achieve their peak performance.

Your Self Defense Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Homestead self defense classes

Recent success stories from people in the Homestead area.
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