-Janett M.

Ashley has been very good with my patient. She’s very knowledgeable with the different exercises, providing both OT and PT for stroke Patients. I highly recommend Senior Fitness and Ashley for the great service."

Monty S.

Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.

Sarah

Kathy is awesome, very intuitive about her clients limitations. Highly recommend

Heather H.

Coach Rob is amazing! He has so much knowledge and adapts the training for the individual athlete. We are blessed to have found him!

Liz H.

Chris is patient, dedicated and an amazing Trainer. Approachable and likeable.

Lorren B.

I owe a lot of THANKS to Joe at T4F! I've been a member for over 3 years now, and I cannot begin to tell you the accomplishments I've made. It's incredible what our bodies are capable of. I'm stronger, leaner, healthier, and more educated in regards to my fitness, health and nutrition. During my 3 years working with Joe, I've had my 2nd child, worked out throughout my entire pregnancy, and am now back to my smaller self within 6 months of baby #2. Joe is an endless book of knowledge and a great asset to my overall health and fitness. I love the attention to detail in each session to ensure the best workout, he pushes you just enough to make you challenge yourself; each workout is different and a TON of FUN!! I've done both small group and personal training, and it is by far the BEST decision and investment I've ever made! I'm excited to go to the gym each and every week! I look forward to seeing all my workout friends, too! THANK YOU Joe for all your hard work and dedication!