Glow Hot Yoga
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Miami Beach, FL
About
Established in 2004, Glow Hot Yoga is located in Miami Beach, FL, and the surrounding areas. The studio offers Bikram yoga sessions, a sequence of 26 postures practiced in 105-degree heat, and the Barkan Method, a blend of vinyasa and Bikram yoga. These classes are designed to stretch and strengthen muscles, ligaments, and joints while stimulating organs and nerves. This comprehensive approach helps to restore all body systems to healthy, working order. With classes open to all skill levels, Glow Hot Yoga is committed to helping individuals renew their bodies, reduce stress, and evolve their spirits.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Pilates
Personal