Yoga For Seniors, Adults And Kids

Yoga For Seniors, Adults And Kids

5.0 (5)
6 years in business

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Gulfport, FL 33707
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5 Reviews


  • Lilian Soeda

    Happy Warriors Yoga is amazing, my 13 year old daughter loves to go to Monika's classes. She is learning not only relaxing and yoga poses but also to be a better person and how to deal with all the pressure that our teenagers are now expose to.

  • Denise Carvalho and Cesar Braga

    Dear Happy Warriors Yoga, thank you for introducing yoga to my two daughters! They come back home after class all exited about what they have learned and eager to share with us their knowledge. We have seen numerous benefits on their concentration skills and capacity to stay calm on stressful situations. And they really enjoy their time while in class!! I believe the method used really appeal for my daughters even though they are 3 years apart. Yoga is now a part of our family life. We have actually learned quite a bit with our girls, thanks to your amazing classes!! All the best.

  • Ann Anderson

    Our 5 year old daughter has been taking a weekly Happy Warriors Yoga class for a year at school and she loves it! She has learned the mantra "Peace Begins with Me" and will take breaks to breathe every once in a while, which is priceless.

  • Esther McIntosh

    Thank you Happy Warriors team!! I have a funny anecdote for you! Daddy got Jason a very classy jacket and shirt for his birthday. After he put it on to try it Daddy asked him to pose (for a picture). Jason thought a few second, threw himself on the floor and did...the shark pose πŸ˜‚πŸ˜‚ When Daddy said no, not that kind of pose Jason turned around and proudly did...the flower pose πŸ˜‚πŸ˜‚πŸ˜‚And from there as we were all holding our bellies laughing he showed us all the poses he remembered...all the variations of the tree, warrior, down dog...with his brand new shirt and jacket on! Needless to say we'll sign him up again for the next term πŸ‘πŸ½

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What is your typical process for working with a new student?

Before starting we will talk about your goals, your physical conditions and availability for classes, so I can prepare a program specifically designed to meet your needs.

What education and/or training do you have that relates to your work?

200-hr yoga teacher certification; Yoga Alliance registered 

95-hr kids yoga teacher certification; Yoga Alliance registered 

30-hr restorative yoga certification; Yoga Alliance registered 

500 hours of teaching experience 

Lessons offered

Yoga Classes Meditation Classes Parenting Classes