About
I am a Yoga Alliance-Certified Yoga Teacher and an IAYT Yoga Therapy Candidate with experience in different Yoga styles and mind-body healing modalities including Ashtanga Yoga, Tantra/ Hatha Yoga, QiGong, Thai Bodywork and Energy Healing. My craft Is to combine different methods to create a customized sequence that is tailored to my client's goals and needs in a fun and, accesible and interactive way.
I am also. a mother of two, an engineering graduate and a digital marketing specialist. In her spare time she loves dancing, reading, traveling, being outdoors and spending time with her family.
I am passionate about empowering my clients feel healthier, happier and peaceful. It always amazes me to see the physical, psychological and emotional impact Yoga has on people and I love to see the changes as they happen so that they can enjoy more fulfilling lives.
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Alex T.
Frequently asked questions
What is your typical process for working with a new student?
I will first meet with them to do a short interview to understand their goals and expectations as well as a physical assessment of gait, balance, flexibility, strehgth, endurance that will allow me to create a plan that is customized to their needs.
What education and/or training do you have that relates to your work?
I am a Yoga Alliance certified Yoga Instructors with over 2000 hours and a multitude of clients of experience. I am also a master-level trainer for Body & Brain Yoga and have other certifications such as Thai adjustments, Yoga for Mental Health, Pranayama and Meditation.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$60 hour + $15 if I need to travel to a specific location
What types of students have you worked with?
I have worked with students all ages between 9 - 90 years old