Find a yoga class in North Lauderdale, FL

Find yoga classes in North Lauderdale, FL

Find yoga classes in North Lauderdale, FL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in North Lauderdale, FL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in North Lauderdale, FL

Students agree: these North Lauderdale yoga classes are highly rated for knowledge, experience, communication, and more.
Amal Private Yoga

Amal Private Yoga

2 hires on Lessons.com
Serves North Lauderdale, FL & Online
Helping clients reach their highest potential while healing their body. Trained and Thailand for yoga stretching.
Movement With Molly

Movement With Molly

5.0(1)
3 hires on Lessons.com
5+ years in business
Serves North Lauderdale, FL & Online
Courtney K. says, "Molly has trained our daughter in dance for the last five years. She has helped her grow on and off the dance floor. She has helped her with technique, precession, flare and most importantly confidence. Molly is a tremendous force in the dance community and also in life. " Read more
Yoga With Mila

Yoga With Mila

5.0(1)
1 hire on Lessons.com
Serves North Lauderdale, FL & Online
Joe G. says, "Her knowledge on Yoga styles." Read more
Sattva Yoga

Sattva Yoga

17+ years in business
Serves North Lauderdale, FL
I fell in love with yoga so much, I did not hesitate to go through teacher training to enhance my practice and devote my efforts to help spreading this joy to others. I have been practicing for twelve years and teaching yoga for over nine years. I am certified and insured.
Hibiscus 🌺 Yogevity

Hibiscus 🌺 Yogevity

8+ years in business
Serves North Lauderdale, FL
My process is highly intuitive . I plan and execute sequences with your goals and a sense of loving kindness at the forefront . Unique, challenging, growth oriented lessons that ignite and restores ones spirit . My connection to my students is committed and heartfelt .
Sandra Flores Yoga

Sandra Flores Yoga

Serves North Lauderdale, FL
Private and group yoga classes. I build the classes individually according to the students needs and goals. I love help people getting to know their bodies and all their possibilities through this ancient and amazing science of yoga. I care deeply for everything related to my classes, from their preparation to the after effects they have on my students. I work with groups and private classes.
Catalina

Catalina

Serves North Lauderdale, FL
Yoga is my passion! I love to be able to share my passion with my students. I studied in Argentina and having been giving yoga classes in Buenos Aires for the past two years. I just moved to the Boca Raton area and would love to keep teaching.
Yoga And/or Meditation Lessons

Yoga And/or Meditation Lessons

5.0(3)
1 hire on Lessons.com
Serves North Lauderdale, FL
Celita C. says, "My mother and i,, we have been practiced yoga with him for 10years,,he is a very good teacher,, and a good person." Read more
Ignite Your FIYAH, LLC At Sacred Union Arts

Ignite Your FIYAH, LLC At Sacred Union Arts

5.0Exceptional(8)
Serves North Lauderdale, FL & Online
Michelle P. says, "Jessica is a consummate professional, focused, passionate and possesses a deep understanding and respect for her craft and the genre of dance that she had chosen to teach. She’s passionate about the people and culture from which she draws her style. She is centered and super informative. She is pure beautiful energy and she passes that on to her students. She’s quiet but joyful and transfers her confidence and strength to you through movement and expression. You leave her class giddy, happy, exhilarated and wide eyed, de-stressed and filled with that special something, that beautiful energy. Bless up Jessica, you are the best of the best." Read more
Master Luis Fernandez

Master Luis Fernandez

5.0Exceptional(6)
1 hire on Lessons.com
30+ years in business
Serves North Lauderdale, FL & Online
Kerri B. says, "He is very caring and dedicated to teaching life long skills." Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for North Lauderdale yoga studios

Recent success stories from people in the North Lauderdale area.
Ivan C.
Ernesto Carulla loves Yoga, is a teacher dedicated to continuous practice, knowing how to transmit his knowledge and experiences with his students.
Yoga and/or meditation lessons
Khadija W.
Her energy & passion for dance fitness is truly seen when taking classes with her.
Ignite your FIYAH, LLC at Sacred Union Arts
Jose N.
He is incredibly passionate about teaching his craft. He takes his time teaching the kids as well as the adults. I e had the pleasure of training with Master Luis for close to 10 years. He is truly a great master.
Master Luis Fernandez
Odelia
I had a great experience and I loved it!
Yoga Boom
Corina D.
Tara is a very experienced massage therapist. She is intuitive and feels connected to the body of her clients. She can sense where the client holds stress and she knows how to use the magic in her hands to provide relief and comfort. Tara is warm and welcoming and creates a safe space for healing and wellbeing. I have enjoyed Tara's massages and I highly recommend her to anyone who is searching for a professional and knowledgeable massage therapist.
Integrative Health Network: Tara Ananda Duque
Kimberley R.
My practice with Melissa is the highlight of my week. There are many knowledgeable yogis out there, but she brings an energy that absolutely cannot be taught. She is so positive, judgement-free, and encouraging. Students of any level would have a terrific experience with her.
Melissa Mucci
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