Yoga, Streitching, Meditation In Miami

Yoga, Streitching, Meditation In Miami

5.0Exceptional(16 reviews)
Offers online services
Offers online services

About

Trained under famous senior trainers from Russia and USA, I earned my 200-hour certification and now teach group and private classes, in addition to Yoga on the beach.

I teach Akhila yoga - it’s a harmonious balanced practice which combains Hatha, Vinyasa Flow and Pranayama and works on development of all levels of being: physical, energetic, emotional, intellectual and spiritual.

It helps you achieve your goals:

πŸ§˜β€β™€οΈ Core strength + conditioning

πŸ§˜β€β™€οΈ Flexibility and balance

πŸ§˜β€β™€οΈ Weight loss

πŸ§˜β€β™€οΈ Tone up

πŸ§˜β€β™€οΈ Increase your energy

πŸ§˜β€β™€οΈ Reduce stress

πŸ§˜β€β™€οΈ Loosen tight muscles

I am doing healthy life style, yoga, pranayama, meditation and Reiki healing for the last seven years. My daily tasks in practice depending on the time of the day, the season, the mental and physical conditions.

With the believe that yoga should be fun, I ensure that all of my students feel safe and fulfilled by focusing on basic alignment and what I call a more "joyful approach" to challenging poses.

My classes are geared towards all levels as I believe yoga is for anyone and everyone πŸ§˜β€β™€οΈ

Come as you are and bask in the bliss πŸ˜‡

As long as you can breathe you can do yoga!

Do you need stretching after work out at the gym or just to release your stress with mindful meditation? Let me know and we can customize your class depends on your mental or physical goals.

All levels welcome!

Insta: @yoga__miami


Highlights

2 employees
9 years in business
Serves SUNNY ISL BCH , FL
Offers online services

Photos and videos


  • Reviews

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    AK

    Anna K.

    I like to do prenatal yoga. Julia is a great teacher 😊
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    May 08, 2019

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    Natalie

    I am very glad that finally I was able to find a real yoga. Julia leads her classes in very professional and interesting manner. You always feel prepared enough, but you always understand that there is something to aspire to.
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    May 08, 2019

    ES

    Elena S.

    Me and my husband do twice a week privat morning classes with Julia, she helps us stretching our muscles after workout at the gym, we always inhale beautiful essential oils during the class, it helps to release stress and be ready for the working day, she also tells us different things about healthy food and habits which is so good for her and for our family.
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    May 07, 2019

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    Viktoria

    Whenever I come to Miami, I always enjoy experience with yoga.I never have negative surprises so my expectations are met and pleasant!I also appreciate insights I receive into nutrition and supplementation,as well as your diet recommendations .Thanks!
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    May 07, 2019

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    Oksanushka

    Im happy to do yoga on the beache at sunset with the best coach of Miami!
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    May 07, 2019

    OK

    Oksana K.

    Really good experience. Good vibes and energy from instructor. This can help anyone in growing up in their practice.
    ... Show more
    May 07, 2019

    Frequently asked questions

    We do short phone interview, then arrange date, place and time and meet for the first class. 

    If you like it we agree our permanent schedule for classes and go towards your goals. 

    200 hours Akhila YTT

    36 hours Stand Up Paddle Board YTT

    20 hours Acro Yoga

    40 hours Mindful meditation

    I am working with all levels.

    Read about teacher’s yoga style and try your first class to feel how you like the class and the personality of the teacher. 


    Services offered

    Yoga
    Meditation
    Personal