Yoga, Streitching, Meditation In Miami
2 employees
4 years in business
About this pro
Trained under famous senior trainers from Russia and USA, I earned my 200-hour certification and now teach group and private classes, in addition to Yoga on the beach.
I teach Akhila yoga - it’s a harmonious balanced practice which combains Hatha, Vinyasa Flow and Pranayama and works on development of all levels of being: physical, energetic, emotional, intellectual and spiritual.
It helps you achieve your goals:
🧘♀️ Core strength + conditioning
🧘♀️ Flexibility and balance
🧘♀️ Weight loss
🧘♀️ Tone up
🧘♀️ Increase your energy
🧘♀️ Reduce stress
🧘♀️ Loosen tight muscles
I am doing healthy life style, yoga, pranayama, meditation and Reiki healing for the last seven years. My daily tasks in practice depending on the time of the day, the season, the mental and physical conditions.
With the believe that yoga should be fun, I ensure that all of my students feel safe and fulfilled by focusing on basic alignment and what I call a more "joyful approach" to challenging poses.
My classes are geared towards all levels as I believe yoga is for anyone and everyone 🧘♀️
Come as you are and bask in the bliss 😇
As long as you can breathe you can do yoga!
Do you need stretching after work out at the gym or just to release your stress with mindful meditation? Let me know and we can customize your class depends on your mental or physical goals.
All levels welcome!
Insta: @yoga__miami
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Credentials
SUNNY ISL BCH, FL 33160
Email verified
Phone verified
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I like to do prenatal yoga. Julia is a great teacher 😊
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I am very glad that finally I was able to find a real yoga. Julia leads her classes in very professional and interesting manner. You always feel prepared enough, but you always understand that there is something to aspire to.
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Me and my husband do twice a week privat morning classes with Julia, she helps us stretching our muscles after workout at the gym, we always inhale beautiful essential oils during the class, it helps to release stress and be ready for the working day, she also tells us different things about healthy food and habits which is so good for her and for our family.
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Whenever I come to Miami, I always enjoy experience with yoga.I never have negative surprises so my expectations are met and pleasant!I also appreciate insights I receive into nutrition and supplementation,as well as your diet recommendations .Thanks!
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FAQs
What is your typical process for working with a new student?
We do short phone interview, then arrange date, place and time and meet for the first class.
If you like it we agree our permanent schedule for classes and go towards your goals.
What education and/or training do you have that relates to your work?
200 hours Akhila YTT
36 hours Stand Up Paddle Board YTT
20 hours Acro Yoga
40 hours Mindful meditation
What types of students have you worked with?
I am working with all levels.
What questions should students think through before talking to teachers about their needs?
Read about teacher’s yoga style and try your first class to feel how you like the class and the personality of the teacher.
Lessons offered
Flexibility Trainers Meditation Classes Yoga Classes Reiki Trainers Ukranian Lessons