Ayama Yoga Center (www.ayamayoga.com) in North Miami Beach offers over 40+ group classes a week in various styles of Yoga, such as: Hatha, Vinyasa, Kundalini, Aerial, Prenatal and Meditation with experienced, caring, and inspiring teachers.
We have 10+ teachers (www.ayamayoga.com/classes/team) who you are able to choose from to come to you or you can come to us. One-on-one classes are great to build the confidence to join group classes, try Yoga for the first time, get a deeper understanding of techniques, master a challenging or advanced pose, learn to modify your practice due to a limitation, rehabilitate after an injury and receive one-on-one guidance and adjustments.
Kistrina is an amazing instructor she greets you with a smile every session she is extremely skilled, patient and works hard to bring you to your best self physically & mentally. I highly recommend Kristina & Ayama yoga center if you want to work hard with a highly skilled instructor in a clean environment a true professional yogi, I look always anticipate my practice and look forward to the BEST days of my week with Kristina!
I am a RYT-500, a designation in recognition of completing 500 hours of training with Yoga Alliance accredited yoga schools.
I have over 1500 logged teaching hours and have taught Vinyasa, Hatha, Breathing & Meditation, Aerial, Senior and Chair Yoga classes to groups and one-on-one.
I have experience and enjoy teaching begginers and seniors the benifits of yoga. I also specialize in strenth, flexibility and conditioning for advanced students.