Find a yoga class in North Port, FL

Find yoga classes in North Port, FL

Find yoga classes in North Port, FL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in North Port, FL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in North Port, FL

Students agree: these North Port yoga classes are highly rated for knowledge, experience, communication, and more.
Apex Performance Training

Apex Performance Training

5.0(2)
17+ years in business
Serves North Port, FL
Betsy D. says, "We brought our son Cameron to Coach Joe when he was just a 10th grader in high school. Now, three years later, he’s playing college soccer — and the transformation has been incredible to witness. The last three years have been an absolute blast watching Cameron develop under Coach Joe’s guidance. From the late evenings at Celery Fields and Siesta Key, Cameron showed the determination to never miss a workout — no matter how tired he was. That consistency is a reflection of what Coach Joe instills in his athletes: discipline, accountability, and an unstoppable work ethic. Cameron is not only a better player but also a more confident, respectful young man who takes initiative in everything he does. If you’re on the fence — don’t be. Book Coach Joe — you won’t regret it!" Read more
Yogi Mandhi LLC

Yogi Mandhi LLC

4.9Exceptional(12)
21 hires on Lessons.com
8+ years in business
Serves North Port, FL & Online
Colin M. says, "Yogi Mandhi is doing a great job! She has been on time for our sessions with my daughter. I think the skills she is teaching will help her for years to come. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for North Port yoga studios

Recent success stories from people in the North Port area.
Allen M.
I’m a professional athlete currently playing in my 3rd season overseas, and I can honestly say working with Coach Joe has been a game changer for me. Those early morning sessions aren’t easy — but Coach Joe’s energy, discipline, and motivation push me to give my best every single day. He doesn’t just run workouts; he crafts every detail with a purpose, making sure I’m getting sharper, stronger, and smarter on the field. Day in and day out, he holds me accountable and inspires me to reach levels I didn’t even know I had in me. There’s no better motivator than Coach Joe. If you’re serious about taking your game to the next level, he’s the one to get you there.
Apex Performance Training
Monty S.
Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.
Yogi Mandhi LLC
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