Find a yoga class in Palm Bay, FL

Find yoga classes in Palm Bay, FL

Find yoga classes in Palm Bay, FL

Confirm your location to see the best yoga studios near you.
Zip code

Find yoga classes in Palm Bay, FL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Palm Bay, FL

Students agree: these Palm Bay yoga classes are highly rated for knowledge, experience, communication, and more.
Bhavani Hope

Bhavani Hope

5.0(2)
2 hires on Lessons.com
25+ years in business
Serves Palm Bay, FL & Online
Karthik K. says, "Bhavani is a spiritual and a caring person. I have known her for a long time. She does a great job and love to take care of people. Wishing her the best." Read more
Shanti Wellness

Shanti Wellness

5.0(4)
8+ years in business
Serves Palm Bay, FL & Online
Monique N. says, "Lele is a great instructor who teaches a variety of classes. She has helped me get stronger with each class. My daughter loves her aerial classes as well. " Read more
Marlo Moments Yoga

Marlo Moments Yoga

5.0(2)
6+ years in business
Serves Palm Bay, FL
Britt B. says, "Maria's teaching truly displays her incandescent zest for growth and enlightenment. Her passion for her practice is contagious; she creates a welcoming atmosphere with an open heart and warm smile. " Read more
Rocit Yoga

Rocit Yoga

5+ years in business
Serves Palm Bay, FL & Online
I love teaching beginner students and watch them grow in the practice.. I have been teaching for over 3 years and love seeing student transformation.. I teach onine or in the palm bay/melbourne area.. I am certified by Sadhana School in 200 RYT and certifed in CPR and First Aid.. My website is rocitlifestyle.net
Yogaforthebeach.com

Yogaforthebeach.com

Serves Palm Bay, FL
Kundalini yoga uses four different ways to harness the mind.
Private Yoga Lessons With Yogi Dev Bhajan

Private Yoga Lessons With Yogi Dev Bhajan

10+ years in business
Serves Palm Bay, FL
Hello my name is Yogi Dev Bhajan and I am The Gladiator Yogi! Gladiator yoga is hatha style yoga made to flow and look like a martial art. It also includes Kundalini Yoga, the yoga of awareness. I'm working on my 500 hour training for both style's of yoga to be able to train and certify teachers next year. Let's work toghether to achieve your goals with yoga and meditatons that will be catered to your inner peace and understanding. I have the tools and techniques of Yoga to watch people heal and transform themselves. True joy comes from service and this lines up with my sucess for inner peace and awareness....
Fitness Instroctor

Fitness Instroctor

26+ years in business
Serves Palm Bay, FL & Online
I teach people how to take care of themselves. I use Body ,mind and Spirt. To work with every aspect in there life.I will list the persons Goals and we together find a task fource strategy to Concore every Goal. Working one step at a Time.
Innergy Yoga

Innergy Yoga

21+ years in business
Serves Palm Bay, FL & Online
How does your service stand out? My team & I offer Corporate Yoga, Private Yoga, Condo Yoga, Seniors Yoga & more. Available safely online during the pandemic or (location dependent) in-person at your office, home, condo building, etc
Yoga On Your Time

Yoga On Your Time

6+ years in business
Serves Palm Bay, FL
We come to you and teach you how to fit yoga into your schedule. Any time of day of night and level experience. Together we will Transform your life, bringing balance to your body, mind and spirit.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Palm Bay yoga studios

Recent success stories from people in the Palm Bay area.
Chris H.
She is incredible and had me feeling like a new person. She is great and explains the whole process. I felt incredible and my pain was gone and I felt so much better and will go back repeatedly. I highly recommend Bhavani to anyone.
Bhavani Hope
Aj
I have finally found a home at Shanti wellness. The classes are diverse for all levels to experience. Not only is the teacher amazing but she takes her knowledge of yoga and the body to create a wonderful flow.
Shanti Wellness
Karina V.
I love her classes! There is a great flow and surprising poses in her classes. I love how she mixes it up and I have been to dozens of her classes! I highly recommend Maria. She is awesome!
Marlo Moments Yoga
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