Port St Lucie, FL 26 Yoga Classes near you

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Port St Lucie Yoga Classes

Jessica Roberts Yoga

Jessica Roberts Yoga

5.0 16 Reviews
Hi, I'm Jessica, and I've been teaching yoga for 13 years offering private, personalized lessons for individuals, pairs and small groups. Early on I taught group fitness yoga, corporate yoga and studio classes, but quickly found that I do not like to leave anyone in a large class behind.  This is how I found my niche. I love working with small groups and individuals with specific needs.  I believe  in using informed compassion and patience as the guiding principles of a yoga practice, and clear communication to assist each client through the transformational experience that is yoga. I primarily teach in English as we, together ... View Profile
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Private & Corporate Yoga With Yogi Mandhi

Private & Corporate Yoga With Yogi Mandhi

4.9 9 Reviews
Choose Yogi if you're in need of one of the top yoga instructors in Tampa. Yogi teaches and explains different poses and breathing practices. Hire Personalized Private Yoga Sessions With Yogi Mandhi's pros and let them deliver reliable services that are worth your hard-earned money.
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Master Luis Fernandez

Master Luis Fernandez

5.0 6 Reviews
Learn yoga poses and achieve a peaceful mind with the help of Master. Hire these professionals and private yoga instructors from Master Luis Fernandez. These personal yoga instructors have received a number of reviews online.
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SKYLIGHT YOGA

SKYLIGHT YOGA

5.0 5 Reviews
Sri Sudarshan is the Founder of SKYLIGHT YOGA™, SKYLIGHT YOGA EXPEDITIONS™ and SKYLIGHT YOGA CORPORATE HEATLH™. He leads all functions of SKYLIGHT YOGA's purpose-driven instruction including 1-On-1, Corporate Health, Workshops & Special Events, Worldwide Yoga Expeditions and International Yoga Teacher Certification. Through many years and lifetimes, Sri Sudarshan reminds us to ask life’s most profound questions: "Who Am I? What Is My Purpose? and What Is My Goal?” Sri Sudarshan transforms the ancient wisdom of Yoga into practical, simple and focused actions for the modern practitioner. For over a decade, ... View Profile
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
Gabrielle Zamor is a group and private yoga teacher who helps stretch, relax, and strengthen the body and mind. Yoga And Meditation offers fun yoga instruction in a noncompetitive environment. Check out Gabrielle's positive feedback online.
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PeaceTreeYogaCenter

PeaceTreeYogaCenter

5.0 1 Review
Learn yoga efficiently by choosing Kristie Baldwin. PeaceTreeYogaCenter has gained a number of rave yoga routine feedback from customers. Kristie has received rave reviews from customers.
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Joydom Yoga

Joydom Yoga

5.0 1 Review
Joy Freedom teaches yoga for beginners. Joy provides yoga meditation techniques for all ages. Joy has received well-rated reviews from customers.
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VirtuFit

VirtuFit

Learn yoga today with the help of Marc D Thompson. Marc D specializes in yoga dance, sadhana yoga and yoga for seniors. VirtuFit will showcase proficiency and dedication in providing what you require.
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The Yoga Center Of Stuart

The Yoga Center Of Stuart

Learn the proper yoga poses with the help of The. The's best yoga classes also include a complimentary consultation. The Yoga Center Of Stuart offers yoga therapy that is good for stress and anxiety management.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.