Jessica Roberts Yoga

Jessica Roberts Yoga

5.0Exceptional(16 reviews)
Offers online services
Offers online services

About

Hi, I'm Jessica, and I've been teaching yoga for 17 years, offering private, personalized lessons for individuals, pairs, and small groups. I also teach Tai Chi and Qigong. At first, I taught group fitness yoga, corporate yoga, and studio classes, but quickly found that I do not like to leave anyone in a large class behind. This is how I found my niche. I love working with small groups and individuals with specific needs. I believe in using informed compassion and patience as the guiding principles of a yoga practice, and clear communication to assist each client through the transformational experience that is yoga. I primarily teach in English as we, together create a specialized yoga practice, including postures(asana) and breathwork(pranayama) that will help improve your strength, flexibility, balance, clarity, peace, and joy. I call my style Maitri Yoga, which means practicing yoga that is kind and friendly to one's self. Maitri Yoga creates unity of mind and body, which frees your energy for healing and growth. I focus primarily on the fundamentals of creating a solid foundation for any personal home practice or appropriate group yoga class. I provide props to aid in proper alignment and to offer support for restorative poses and breathing exercises. All ages, body sizes and types, and experience levels are welcome.

In 2018 I began teaching Tai Chi as well. This fits well into my practice because it is all slow flow, mindful movement. These practices together can unlock your energy and really balance well together. Both Tai Chi and Yoga can become a moving meditation practice, for health, well-being, flexibility, fitness, balance, and energy!

I enjoy helping others. Yoga and Tai Chi can be transformative practices because they incorporate mind, body, and heart, and I love being a part of that process. There is nothing else I would rather do. Whether I am helping someone learn to relieve their own pain, create a healthier lifestyle, or delve deeper into a personal home practice, I feel I am helping lift that person, and by extension, their family and community. I feel like it is my little way of making the world a better place.

Call me if you're interested, there's no obligation, and I answer any questions you have and give you my class schedule in your area. I have some donation-based classes so it can fit into any budget.

Cell 801-319-3926 or Find me on

Facebook or Instagram @SkylineTribe

Take good care,

Jess


Highlights

Hired 2 times
1 employee
18 years in business
Serves Jensen Beach , FL
Offers online services

Payment methods

Cash, Check, Venmo

Social media


Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Reviews

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Christina

I have practiced with Jessica in group classes and privates in Jensen Beach for about 4 years. They have varied from a restorative practice, to a faster-flowing vinyasa style practice. No matter my mood, I always find that I am in a better place after her yoga class as she knows how to properly sequence a practice. She is very knowledgeable in adjusting poses to suit the practitioner if there is a limitation or injury. I have practiced for over 15 years and would say I have an advanced vinyasa-style practice. One of the things I most like about Jessica is that she takes her time to get to know each practitioner’s level and spend time with you so you will get the most out of yoga. When I first moved to Jensen Beach, she helped revive my yoga practice which had fallen by the wayside because of “the move” across the country. To this day, I continue to learn from her and deepen my practice.
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April 07, 2019

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Ann T.

Jessica is such a wonderful knowledge teacher. She is personal with a vibrant spirit. Love her.
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April 02, 2019

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GeorgeAnn B.

Jessica takes time to modify lessons to your ability, while still challenging you to advance your skills. Great teacher. I’ve had lessons now for about five years, private and in groups. Love when we’re at the beach.
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March 30, 2019

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Jenny T.

Jessica is knowledgeable and very gentle. She could just tell by looking at her students which ones might need a modification to some poses. She is fantastic and I miss her so much as mt instructor!!!!
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March 25, 2019

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Michelle M.

I have practiced with dozens of yoga instructors over the past 10 years and I have never had an instructor as wonderful as Jessica Roberts. Her classes are a pleasure. I look forward to them and I feel happier and more whole after each one. Jessicas instructions keep me safe from harm while continuing to improve my flexibility, strength and well being. I learn something new in every class.
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March 24, 2019

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Aurelie D.

She can adapt to any environment. I had my very first yoga lesson with her and I enjoyed it very much. The relaxation part after exercising was exactly what I needed. Thank you
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March 24, 2019

Frequently asked questions

Whether you are interested in group classes or private lessons, the first step is a conversation. I like to talk on the phone, answer any questions you may have, and get a little more information about you and what you are looking for. Please call me at (801)-319-3926. During our call, we can discuss the options that best suit your needs, and work out the details such as location, scheduling and payment options...

and then we meet up for the first session or class. Classes are held at the beach, park, clubhouse or home. Private lessons work like this:

Our first session is usually a little longer than your regular appointment will be as we are still learning to work together. We will go through some breath work and yoga poses so that I can further determine what key components you might need to align your intentions for your yoga practice.

Each time we meet after that, we will build on what we have learned together to create a unique yoga practice for you which will be healthy, sustainable and transformative. I will often give you ideas of things to try at home or little assignments to keep the progress going until we meet again.

Single sessions purchased for an individual, pair or small group, work slightly different. In this situation, I will get specific information about each person ahead of time and create a general plan for a full, pleasant, balanced practice to meet the general needs of the client(s) in one session.  

Have a question I didn't answer? Send me an email at [email protected]

Certified in Advanced Vinyasa Yoga in Fittour Internation

Healing Hearts Yoga Teacher Training for Clients in Recovery, Mudita Yoga 

Coluntess other small Yoga trainings and workshops to list. Favorite teachers and authors who heavily influenced me B.K.S. Iyengar, Donna Farhi, Peggy Cappy, Anna Forest, Carrie Copalla.

Certified Tai Ji Quan Instructor, Moving for Better Balance 2018

Coaching the Body Out of Pain, Thai Bodywork Clink, currently enrolled

1000+ Hours teaching private lessons  

Private Lessons Special for New ClientsOngoing Weekly Sessions- 60 Min.

     once a week $55 each

     twice a week $45 each

     auto or pre-pay and 3 month min. commitment required. Additional small charge for drive time more than 20 minutes. 

8 Session Bundle- $60 each

     scheduled within a 2-month period

     $480 total value

4 Session Bundle- $65 each

     scheduled within 2-month period

     $260 total value

Single session for 1-5 people

     60 min. $78 

     90 min. $98 

Sunrise beach yoga class starting at $20 call or text for details (801)-319-3926 or email me at [email protected]

I do some trade and also allow clients to set your own rate during hard times for group classes. Commitment to attend regularly is appreciated for those enjoying a discount :) I also appreciate referrals. Please don't let ability to pay keep you for learning yoga with me if you are feel it is the path for you! Come get involved in my yoga community.  

I started practicing yoga to take better care of myself. As a mother of six small children and a busy lifestyle, I was run down and drained all the time, but I fell in love with yoga in 2004 and eventually started practicing daily. A close friend of mine, the director at my local community fitness center, approached me about being a teacher. She encouraged me to do my teacher training and start working as a yoga instructor.

I thought she was crazy. Yoga was a very personal activity for me, and I couldn't imagine being the teacher. Fortunately, she continued to push me, and I eventually signed up for teacher training. In the summer of 2006 I started my certification, and began to expand my knowlege about yoga. I was required to teach a class and that was it. I was hooked. I immediately knew I had found my calling, and I've been teaching ever since.

·        I have worked with all kinds of students of all ages, ability, and experience levels.

·        I have worked with many clients in recovery from addiction, trauma, surgery, illness, depression, and PTSD. 

·        I have had clients starting to exercise again after neglecting their health.

·         I have worked with clients who have been practicing yoga for years looking for a sustainable practice as their body changes or heals from an injury.

·         I have many healthy, happy clients, who were seeking to increase the quality and frequency of their practice.

 I'd love to talk to you, to see if I may be able to serve you too.

To celebrate spring, one of my clients had a fun yoga day on the beach with her daughter and grandkids. We had a blast and the kids did awsome. To her surprise, she could keep up with them throughout the lesson!

I also worked with another client in preparation for recovery after a double hip replacement, last year. Because his results were so beneficial, he often reported that his doctors said to keep doing the yoga. His healing was so quick and thourough that six months later he is hunting, surfing and playing on the floor with his 3 year old again.

If you are looking for a down to Earth yoga teacher, who will help you with your very specific needs, and other teachers or studios felt intimidating or unrealistic for you, please contact me and lets talk. If we are a good fit, I would be honored to share in your yoga journey with you, as little or as much as you would like.

My cell 801-319-3926

[email protected]

When talking to a yoga teacher about your needs, be honest and specific. And don't be afaid to ask specific questions about their experiece with past clients with similar needs. 


Services offered

Yoga
Meditation
Nutrition
Personal
Qigong