Palm Bay, FL 22 Yoga Classes near you

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Palm Bay Yoga Classes

Personalized Private Yoga Sessions With Yogi Mandhi

Personalized Private Yoga Sessions With Yogi Mandhi

4.9 7 Reviews
I offer a creative private yoga and meditation service teaching all levels, ages, abilities, including corporate yoga and special events!
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Bohemian Lotus Yoga Studio & Wellness

Bohemian Lotus Yoga Studio & Wellness

5.0 4 Reviews
We provide personalized yoga classes specifically tailored to the needs of our clients  . We offer restorative yoga to assist in injury recovery, power yoga classe,  as well as open flow classes to foster stress and anxiety relief. All of our teachers are certified and have a deep passion for sharing practice of yoga and bring their many years of knowledge and experience to each one one their students. 
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som ... View Profile
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VirtuFit

VirtuFit

Are you planning to hire a business that provides yoga meditation services? This professional is known as one of the best yoga instructors in Delray Beach. Let the professionals of VirtuFit guide you with yoga stretches and yoga training.
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Pilates Center Of Viera

Pilates Center Of Viera

Learning yoga and meditation techniques are made fun and easy by professional yoga teacher Amy Peters. Pilates Center Of Viera pros are known for the quality of their work. Amy helps clients reach their health goals.
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Private Yoga Lessons With Yogi Dev Bhajan

Private Yoga Lessons With Yogi Dev Bhajan

Hello my name is Yogi Dev Bhajan and I am The Gladiator Yogi! Gladiator yoga is hatha style yoga made to flow and look like a martial art. It also includes Kundalini Yoga, the yoga of awareness. I'm working on my 500 hour training for both style's of yoga to be able to train and certify teachers next year.  Let's work toghether to achieve your goals with yoga and meditatons that will be catered to your inner peace and understanding.  ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.