Find a yoga class in Sarasota, FL

Find yoga classes in Sarasota, FL

Find yoga classes in Sarasota, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Sarasota, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Sarasota, FL

Students agree: these Sarasota yoga classes are highly rated for knowledge, experience, communication, and more.
Alexandra Marie Yoga

Alexandra Marie Yoga

5.0Exceptional(9)
Offers online services
9+ years in business
Serves Sarasota, FL
Ben A. says, "Great yoga teacher, high energy, kind, knowledgeable. " Read more
Yogi Mandhi LLC

Yogi Mandhi LLC

4.9Exceptional(12)
Offers online services
21 hires on Lessons
7+ years in business
Serves Sarasota, FL
Colin M. says, "Yogi Mandhi is doing a great job! She has been on time for our sessions with my daughter. I think the skills she is teaching will help her for years to come. " Read more
Joyous Valley

Joyous Valley

New on Lessons
Offers online services
5+ years in business
Serves Sarasota, FL
Welcome to Joyous Valley, where your journey to wellness and personal growth begins! Nestled in the heart of South Florida, our company offers a blend of services designed to nurture your mind, body, and mind - wherever you are! Whether you're seeking tranquility through yoga and meditation, personalized life coaching, or invigorating sports and personal training, to internal and external detox, we've got you covered. We also provide rejuvenating massage therapy and dance lessons to keep you moving and inspired. Join us at Joyous Valley where we have studied for years and continously do research based on the best ways to keep our bodies hea
Suchi's Yog

Suchi's Yog

New on Lessons
Offers online services
4+ years in business
Serves Sarasota, FL
Welcome to Suchi's Yog in Sarasota, FL! As a dedicated yoga practitioner, I offer personalized Yoga classes, life coaching, meditation sessions, and personal training tailored to your unique needs. My holistic approach ensures a balanced and enriched lifestyle, guiding you towards mental clarity, physical wellness, and overall well-being. Whether you're looking to enhance your fitness, find inner peace, or navigate life's challenges, my expertise is here to support and empower you on your journey. Join me at Suchi's Yog to transform your life holistically.
Yoga With Didi

Yoga With Didi

5.0(3)
Offers online services
2 hires on Lessons
9+ years in business
Serves Sarasota, FL
Jaana G. says, "Didi is a very intuitive and experienced teacher, she really observes her students, and her cues and modifications were really helpful. Love working with her !" Read more
Allegro Music Academy

Allegro Music Academy

New on Lessons
Offers online services
32+ years in business
Serves Sarasota, FL
Great education and experience. Teaching for 40 years. Live in Florida. I teach violin and piano in person or online. I can be reached at 941 358 8511 or email [email protected] I enjoy teaching both children and adults, and enjoy hearing them on student recitals.
Yogini2u

Yogini2u

New on Lessons
Offers online services
3 hires on Lessons
7+ years in business
Serves Sarasota, FL
Asana, Prana Yama and Mindfullness are my passion. I am a daily practitioner of many of the limbs offered on classical yoga lineage as well as Shaivite Tradition. I've been praying giving Limbs of yoga for over 11 years and teaching for three and a half. I love sharing the gifts that Yogas Limbs bring to one's life. I enjoy helping people gain a greater sense of calm, alignment in the physical body, a gentler approach to mindfulness, and assisting one's journey on this life path....
Bhavani Hope

Bhavani Hope

5.0(1)
Offers online services
2 hires on Lessons
24+ years in business
Serves Sarasota, FL
Chris H. says, "She is incredible and had me feeling like a new person. She is great and explains the whole process. I felt incredible and my pain was gone and I felt so much better and will go back repeatedly. I highly recommend Bhavani to anyone. " Read more
Yoga And Fitness

Yoga And Fitness

New on Lessons
Offers online services
Serves Sarasota, FL
I have spent years working in a competitive high stress career which is where I found yoga. I needed something to shut down the noise in my head but still benefit my body. Having always gravitated towards high impact, high power workouts, I never thought yoga would resonate with me. I did it to balance out my other workouts and my lifestyles and the longer I used it to balance the more I was intrigued by it. Now I use my high intensity experience and my yoga training to provide tailored service for my clients. My clients get strong and fit using their own body weight with resistance in planned workouts. I've worked with beginners to advanced...
Suncoast TaeKwonDo & Yoga

Suncoast TaeKwonDo & Yoga

New on Lessons
Serves Sarasota, FL
Suncoast TaeKwonDo & Yoga, located in Sarasota, Florida, is a family-friendly studio offering martial arts, self-defense, fitness, and yoga instruction. Catering to all fitness levels and ages from 5 years and up, they specialize in traditional TaeKwonDo and Combat HapKiDo. Their yoga classes, available in-person and online, aim to harmonize the spirit, mind, and body, while also improving memory and concentration. Summer camps with field trips and games provide a unique, fun learning environment. The business is led by military veteran and personal trainer, Joe MacKay.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Sarasota yoga studios

Recent success stories from people in the Sarasota area.
Amee C.
I love Alex’s classes, it always flows so well and her music is awesome and keeps me going even when I want to stop!
Alexandra Marie Yoga
Monty S.
Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.
Yogi Mandhi LLC
Mark H.
It’s always a nice experience. She always mixes it up. I personally love the balancing poses. Her personality always shows through the practice.
Yoga with Didi
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