Quezmatics(the Science Of Speed & Agility)

Quezmatics(the Science Of Speed & Agility)

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About

SPEED & AGILITY

The speed and agility training consist of linear and lateral movements, understanding how to become MORE explosive using momentum and trajectory through out the entire body. Linking all range of motion from the bottom of the toes all the way up to the shoulders, allowing the athlete to increase vertical, acceleration, and overall power. With the combination of cone drills, speed ladder, and basic fundamental footwork(that is used throughout all sports), you will see the increase and agility and overall athleticism in your athlete.


Highlights

1 employee
1 year in business
Serves Livonia , MI
Offers online services

Payment methods

Cash, Venmo, Apple Pay

Social media


Specialties

Student's age

5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old

Disciplines interested in

Boxing, Kickboxing or Muay Thai

Experience level

No experience, Beginner, Intermediate, Advanced

Goals

For self defense, Building strength and confidence, Developing discipline, Improving physical health

Class type

Private training

Number of students

1 person, 2 people

Photos and videos


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    Services offered

    Mixed Martial Arts
    Basketball
    Soccer
    Baseball
    Football
    Nutrition
    Softball
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