Hi! I am a Sports Performance and Fitness Coach that specialize in Agility, Strength, Coordination, Speed, and Sports Specific training tailored to your athlete. Training sessions are done in the comfort of your home (indoor/outdoor), fitness gym, park, field, court, sand or office. I bring the equipment to each session, all you bring is energy and hard work. In addition to the athletic side, I am certified Math Instructor (middle grades thru high school) and proud graduate of Georgia Institute of Technology (Georgia Tech) Go Jackets! Most honorable, I am the husband to a wonderful God-fearing woman who has given me four brilliant healthy children to father. Jayden, 17 Ava, 9 and twin boys Titus and Aaron, 2. My home and heart are full, but I couldn’t ask for a better blessing than the love of family. My personal and professional experiences equip me to give the best service and training every single session. Call/Text me now, to schedule the most unique session. You are either growing or decaying. ~Coach Barnes~ “Let’s do Work!”
I really enjoy using what I learned as a student athlete in high school, college, and my professional training preparation and experience post college, to develop/enhance the abilities of my clients. I have been blessed to play at the D-1 level, train at the Olympic and Professional level, and have championship rings from my experiences. I really enjoy working with all athletes and helping them reach their goals for championship level mindset. I am blessed to be a blessing. I can not wait to get started with you!!
My son and I were very impressed with coach Barnes. He is enthusiastic, encouraging, and knows his stuff! Very glad to be working with him.
I must get to know my athletes on a personal level first. I want them to tell me what their SWOT are first. I also pick their brains about education and life goals.
Then, I test there mobility, flexiblity and techniques. I allow the athlete to show me what they do without my coaching. Once I understand my athlete, we go to Work!!
-Received a Full Athletic Scholarship to play football at GT (Georgia Tech), 2005
-Graduated from GT (Georgia Tech), 2010
-Worked 6 years as a Patient Advocate and Performance Training Assistant , Atlanta, GA
-Certified Coach, Personal Trainer, Performace Trainer
-Coached High School Level Football, Baseball, Basketball, Volleyball and Track & Field.
-Currently Training Every Sport, Every Movement, Every Athlete, Everywhere!!
My hourly rate for one session is $60.00. My session last 1 hour and 30 minutes. I offer money saver packages ; 2 sessions for $80.00 or 3 sessions for $100.00 within the same week. If you have teammate or partner, bring them on for the same price (up to 4 athletes per 1hr 30min session) at the group session rate. Rates vary via locations. Ask me for details or clarification of this.
I am currently training athletes in Volleyball, Football, Basketball, Tennis, and Baseball.
I also have trained some super athletes in Soccer and Lacrosse.
I train Every Sport, Every Athlete, Every Movement!
Athletes getting quicker, faster, strong and their parents loving the results. My client base is mostly referrals.
If you are looking for just a personal trainer, I am not for you.
If you are looking for a Sports Performance and Fitness Coach, I am who you are looking for.
I want to help you exceed expectations, not only in athletics, but in school and life. Coaches are not just for sports a real coach coaches the whole self.
Why should I trust you with my athletic improvement?
Where are we going to train?
How long are we going to train?
What makes your session different?