Find a personal trainer in Sandy Springs, GA

Find personal trainers in Sandy Springs, GA

Find personal trainers in Sandy Springs, GA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Sandy Springs, GA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Sandy Springs, GA

Students agree: these Sandy Springs personal trainers are highly rated for knowledge, experience, communication, and more.
Anthony Rumanes Inc

Anthony Rumanes Inc

5.0(3)
Offers online services
2 hires on Lessons
30+ years in business
Serves Sandy Springs, GA
J A. says, "It was one on one training and I have learned a lot in the short amount of time I have been going " Read more
Inferno Fitness Training

Inferno Fitness Training

5.0(1)
Offers online services
4+ years in business
Serves Sandy Springs, GA
Candace W. says, "Dante has the personal touch that makes you feel like he really cares about your well being, Ive been with other personal trainers and they tend to be overpriced while just getting straight to the point. He gave me weekly at home work outs when we couldn't meet up in person for a great value that really got me sweating. Hes a cool dude who doesn't have that intimidation factor that other trainers gave me. Would definitely recommend." Read more
Andy Rodman

Andy Rodman

New on Lessons
5+ years in business
Serves Sandy Springs, GA
I provide basketball and fitness training for all levels. My training philosophy is based on three things. Teaching a well rounded skill set, progressing from the fundamentals to the advanced skills at an appropriate pace, and integrating fitness will basketball skills training. I have a system that can be scaled to meet all levels. That includes children learning the basics, middle school or high school players looking to make the team or get more playing, or highly competitive athletes looking to earn a college scholarship or go pro....
RK Strength Training

RK Strength Training

5.0Exceptional(11)
Offers online services
4 hires on Lessons
7+ years in business
Serves Sandy Springs, GA
Aaron C. says, "Very humble and Knowledgeable and will Definitely Get You To Top Peak Performance..." Read more
Greg Da'rez

Greg Da'rez

5.0Exceptional(5)
Offers online services
4+ years in business
Serves Sandy Springs, GA
Michael A. says, "Genuinely love the work ethic being put to helping improve your skills. Professional & as real as they come (which is a plus for me atleast)" Read more
RevvFitness

RevvFitness

New on Lessons
Offers online services
6+ years in business
Serves Sandy Springs, GA
We provide Personal Training with 25 years of experience at the lowest affordable price Making positive changes in the health of my clients by increasing their fitness level with progressive weight training. Reversing the aging process in my clients lives.
Ferris Fitness

Ferris Fitness

5.0Exceptional(40)
Offers online services
3+ years in business
Serves Sandy Springs, GA
Frankie S. says, "After nearly losing my life earlier this year I decided to make some important changes, to do something productive to make myself feel good. I had the idea to start working out and my friend talked about this one trainer A LOT so I took a shot at something new and reached out to Cory. I thought it would be difficult to start seeing as I had never really been in a gym but he made it easy. I get to set my limits and push myself because I have someone attentive and encouraging watching and teaching me. There is never a bad day in the gym with Cory. " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Sandy Springs personal trainers

Recent success stories from people in the Sandy Springs area.
Meeka B.
Tony is both personable and professional, which makes him a great teacher. I hired him to train me and my two teenage daughters on self defense combined with fitness. Each lesson has been full of technique, knowledge, and great exercise. These classes have actually been fun for my family while the same time we’re burning calories and learning to protect ourselves. Expectations have been beyond exceeded and we look forward to each class🥊.
Anthony Rumanes inc
Mark R.
My sons improved physical condition from working with Ronnie Kenyatta helped to elevate his performance level in three different sports. Baseball, basketball and track. He thinks that much of his increased levels of strength, endurance and performance are directly attributable to the workouts done with Ronnie and their positive effects on his conditioning and confidence.
RK Strength Training
Julissa
Great trainer! My child raves about him and I can clearly see his improvement.
Greg Da'rez
Christina C.
Very enthusiastic and into what he does. Cares about your goals and well being! Would recommend to ANYONE at any level with any kind of goals.
Ferris Fitness
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