About
Flexibility. I pride myself in being flexible with clients, understanding their needs and working around their time. I've also created virtual training programs and can create personal workout and diet plans for you.
3 Years of NAIA basketball - Lead team to USCAA D1 National Championship
4 Years of Semi-Pro Rugby
Personally been coached/mentored by professional basketball, soccer, and rugby coaches.
25+ years of golf experience, former captain of the college college club
Work closely with fitness professionals in most sports and/or areas of training. Specifically, my best friends and chief motivator Mark Young, who also recently started his own fitness company. Please check out youngfitnessconsultingllc.com/ and he will provide you with an amazing range of fitness programs and nutrional guides to fit any athletes needs.
I love seeing a young players develop both on the court and in life.
In my professional career, I work closely with college students to raise scholarships for their peers and support college needs.
Development is my passion, and sports have been a personal aid in my growth, so I appreciate the opportunity to do that for others.
Reviews
Abhi S.
Xavi
Daniyal K.
Frequently asked questions
What is your typical process for working with a new student?
I like to take the first session to get to know the person I will be working with: what do they enjoy in life, what are their goals, what makes them tick, and what is their current fitness level.
From here, I work with the client to determine what the end goal should be and
What education and/or training do you have that relates to your work?
Certified in First Aid and CPR
3 Years of College Basketball
3 Years of Semi-Pro Rugby
20+ Years of Organized Team Sports
Degree in Chemistry
24/7 Access to an Exercise Physiologist
Access to Personal Trainers and Coach
Access to Wells St Fitness, LA Fitness, Planet Fitness, Blink Fitness, YMCA/JCC and the Keating Center @ Illinois Institute of Technology