Coach White's Flight School And Skills Training
About
Coach White's Flight School is a local program that develops and incerases athlete's vertical and broad jumps. Get in-person training and increase your vertical by 7" in 4 weeks! Volleyball, basksetball, football, track and field, or any other sports athlete can benefit from an increased vertical or broad jump.
Coach White's Skills Training is an elite program designed for athletes of all ages that teaches and refines skills in basketball such as ball handling, shooting, and position specific skills. Skills training also includes speed and agility, strength and conditioning, and physique transformation which includes meal planning.
I truly enjoy transforming athletes into elite competitors. We enjoy helping athletes get faster and strong and more confident in their field of play. As a former collegiate basketball player and track runner, as well as a varsity basketball coach for 12 years, I find sports to be fulfilling, rewarding, and rich with life lessons.
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Frequently asked questions
What is your typical process for working with a new student?
We assess the athlete's needs vs desires, and structure training and workouts to accomodate significant growth in both areas.
What education and/or training do you have that relates to your work?
I am a former college a basketball player and a 12 year high school varsity basketball coach.