Founded in 1980, the Kung Fu & Tai Chi Academy of New England, located in Auburn, Massachusetts, offers authentic lessons in the traditional Northern Long Fist Kung Fu style - Hua Quan. This academy, dedicated to improving health and well-being, specializes in working with beginners. They provide a range of programs for youth and adults, focusing on developing focus, confidence, perseverance, and self-defense skills. Their Tai Chi program is aimed at achieving peace and harmony in the mind and body, proven to prevent arthritis, lower high blood pressure, and improve balance.