Find a boxing classes in Worcester, MA

Find boxing classes in Worcester, MA

Find boxing classes in Worcester, MA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Worcester, MA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Worcester, MA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Villari's Self Defense Center

Villari's Self Defense Center

41+ years in business
Serves Worcester, MA
Villari's Martial Arts of Westborough, MA, also known as Villari's Self Defense Centers, has been a cornerstone in Westborough, Massachusetts, and surrounding areas since 1981. For the past 40+ years, they've dedicated themselves to providing the highest quality martial arts instruction, focusing on self-defense, fitness, and fun. They warmly welcome both adults and kids to experience their training and see what they're all about.
McCoy's Action Karate

McCoy's Action Karate

31+ years in business
Serves Worcester, MA
Our martial artists are building strength, gaining confidence and generating focus. Classes are age specific and start from 2 1/2 years old through adults
Hudson Combat Academy

Hudson Combat Academy

5.0(3)
Top Pro
5 hires on Lessons.com
7+ years in business
Serves Worcester, MA
Christian D. says, "Wonderful people and extremely knowledgeable on their art. Very welcoming for beginners and trained fighters. We look forward to training!" Read more
Chalmers Goju Kai Karate

Chalmers Goju Kai Karate

35+ years in business
Serves Worcester, MA
Authentic, fun and disciplined.
Dray's Ultimate Kids Boxing

Dray's Ultimate Kids Boxing

5+ years in business
Serves Worcester, MA
Welcome to Dray's Ultimate Kids Boxing in Worcester, MA! With a passion for nurturing young athletes, we specialize in kids' boxing and football training. Our dedicated team of two experienced coaches focuses on developing strength, agility, and discipline in a fun and supportive environment. Whether your child is looking to improve their skills or stay active, we're here to guide them every step of the way. Join us and watch your child gain confidence and athletic prowess!
U.S Tae Kwon Do Center Worcester

U.S Tae Kwon Do Center Worcester

Serves Worcester, MA
U.S Tae Kwon Do Center, based in Worcester, Massachusetts, is dedicated to developing strong minds and bodies since 1994. The center embodies the values of respect, humility, perseverance, self-control, and honesty. Catering to a diverse family ranging from toddlers to adults, the center aims to promote physical health and mental discipline through the practice of Tae Kwon Do.
Daniel Gracie Academy

Daniel Gracie Academy

Serves Worcester, MA
Daniel Gracie Academy, located in Northborough, Massachusetts, is more than just a martial arts school. The Academy welcomes everyone into their family-centric environment, focusing not only on the physical aspects of Brazilian jiu-jitsu but also on mental and emotional growth. They believe martial arts practice is an excellent way to relieve stress and train the mind and body for high-pressure situations. The Academy is dedicated to helping each student reach their full potential and making a positive, life-changing impact within a short period.
Us Tae Kwon Do Center

Us Tae Kwon Do Center

Serves Worcester, MA
US Tae Kwon Do Center, located in Shrewsbury, Massachusetts and serving the surrounding areas, is a premier martial arts training facility. Established in 1994, the center has been dedicated to developing strong minds and bodies through Tae Kwon Do. Catering to all ages from three and up, they provide a supportive and dynamic environment for learning and growth.
Kensho-Ryu Kenpo Karate Spencer

Kensho-Ryu Kenpo Karate Spencer

33+ years in business
Serves Worcester, MA
Kensho-Ryu Kenpo Karate Spencer, located 19 Maple st. in Spencer, Massachusetts, Kenpo jujitsu karate is our method. Used be security and homeland security personnel. Serving Spencer and the surrounding areas since 1992. Instructor is Chad Gregoire Kyoshi. A 8th degree Black belt with over 32 years experience. Over 22 years as school operator. Spencer was Originally a Nick Cerios Kenpo jiujitsu Karate academy. Under tutelage of Mayo Sensei. After Professor Cerio passing. The Spencer academy would now be under the instruction of one of highest level students under professor Cerio. Now Grand Master Mark Sheeley. Using the name Kensho Ryu. Spenc
Kung Fu & Tai Chi Academy Of New England

Kung Fu & Tai Chi Academy Of New England

45+ years in business
Serves Worcester, MA
Founded in 1980, the Kung Fu & Tai Chi Academy of New England, located in Auburn, Massachusetts, offers authentic lessons in the traditional Northern Long Fist Kung Fu style - Hua Quan. This academy, dedicated to improving health and well-being, specializes in working with beginners. They provide a range of programs for youth and adults, focusing on developing focus, confidence, perseverance, and self-defense skills. Their Tai Chi program is aimed at achieving peace and harmony in the mind and body, proven to prevent arthritis, lower high blood pressure, and improve balance.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Worcester boxing classes

Recent success stories from people in the Worcester area.
Kavita B.
Expert instructor, very patient! Friendly students, great environment.
Hudson Combat Academy
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