Find a fitness classes in Worcester, MA

Find fitness classes in Worcester, MA

Find fitness classes in Worcester, MA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Worcester, MA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Worcester, MA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Villari's Self Defense Center

Villari's Self Defense Center

41+ years in business
Serves Worcester, MA
Villari's Martial Arts of Westborough, MA, also known as Villari's Self Defense Centers, has been a cornerstone in Westborough, Massachusetts, and surrounding areas since 1981. For the past 40+ years, they've dedicated themselves to providing the highest quality martial arts instruction, focusing on self-defense, fitness, and fun. They warmly welcome both adults and kids to experience their training and see what they're all about.
Hudson Combat Academy

Hudson Combat Academy

5.0(3)
Online now
Top Pro
5 hires on Lessons.com
7+ years in business
Serves Worcester, MA
Christian D. says, "Wonderful people and extremely knowledgeable on their art. Very welcoming for beginners and trained fighters. We look forward to training!" Read more
The Fitness Grind

The Fitness Grind

5.0(1)
6 hires on Lessons.com
21+ years in business
Serves Worcester, MA
Colin C. says, "Dennis provides more than specific expertise in football, or personal training, he is interested in the human-being and is quite skillful and insightful in each of these areas." Read more
Coach Kyie Training Systems

Coach Kyie Training Systems

5.0(4)
4 hires on Lessons.com
21+ years in business
Serves Worcester, MA & Online
MELISSA P. says, "Kyie is down to earth kinda guy. He helps with everything imaginable. He's a great inspiration for all types especially if u have injures. Recommend him 100%. I'm extremely happy about how he goes about things and he has helped me immensely. Especially if you're feeling really crappy about yourself he knows how to lift you up great guy all together." Read more
Performance & Body Design

Performance & Body Design

Top Pro
2 hires on Lessons.com
15+ years in business
Serves Worcester, MA & Online
TEMPORARILY CLOSED Trying to become the best you ever? Get an edge on the competition? Or improve your quality of life?...Not sure where to start?...Look no further! Kristin's YOUR COACH... Kristin is a fitness trainer that has been helping clients achieve their goals for over 15 years. She has extensive experience working with a wide variety of clientele of all ages. She specializes in weight loss, anti-aging, injury prevention, flexibility, corrective, functional & strength training, as well as performance-based sports training. She strives to keep her clients motivated by making workouts as enjoyable and fun as possible. Kristin is alwa...
Daniel Gracie Academy

Daniel Gracie Academy

Serves Worcester, MA
Daniel Gracie Academy, located in Northborough, Massachusetts, is more than just a martial arts school. The Academy welcomes everyone into their family-centric environment, focusing not only on the physical aspects of Brazilian jiu-jitsu but also on mental and emotional growth. They believe martial arts practice is an excellent way to relieve stress and train the mind and body for high-pressure situations. The Academy is dedicated to helping each student reach their full potential and making a positive, life-changing impact within a short period.
Us Tae Kwon Do Center

Us Tae Kwon Do Center

Serves Worcester, MA
US Tae Kwon Do Center, located in Shrewsbury, Massachusetts and serving the surrounding areas, is a premier martial arts training facility. Established in 1994, the center has been dedicated to developing strong minds and bodies through Tae Kwon Do. Catering to all ages from three and up, they provide a supportive and dynamic environment for learning and growth.
NEFC

NEFC

Serves Worcester, MA & Online
My service is completely based on what the client wants and needs. I can create activities that are fun and challenging for the client. I want to make what I do something that someone wants to continue coming back to because of how much they enjoy it and find it beneficial for them. Soccer is a great passion of mine and I now want to be ale to share that by teaching the next generation of players. I love teaching kids as well and take great pride in seeing players deveop and improve over time....
Next Level Personal Training

Next Level Personal Training

8+ years in business
Serves Worcester, MA
Next Level Personal Training, founded in 2017 and based in Westborough, Massachusetts, is an experienced and top-notch private training studio. They specialize in weight loss, toning, strength, endurance, corrective exercise, and nutrition. The trainers at Next Level work with a diverse clientele, tailoring programs to individual fitness goals. They take pride in their client's progress, ensuring each one is moving towards their goals. Becoming a client means joining the Next Level family, where reaching fitness goals is a shared success.
Kung Fu & Tai Chi Academy Of New England

Kung Fu & Tai Chi Academy Of New England

45+ years in business
Serves Worcester, MA
Founded in 1980, the Kung Fu & Tai Chi Academy of New England, located in Auburn, Massachusetts, offers authentic lessons in the traditional Northern Long Fist Kung Fu style - Hua Quan. This academy, dedicated to improving health and well-being, specializes in working with beginners. They provide a range of programs for youth and adults, focusing on developing focus, confidence, perseverance, and self-defense skills. Their Tai Chi program is aimed at achieving peace and harmony in the mind and body, proven to prevent arthritis, lower high blood pressure, and improve balance.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Worcester fitness classes

Recent success stories from people in the Worcester area.
Kavita B.
Expert instructor, very patient! Friendly students, great environment.
Hudson Combat Academy
Adjoa A.
Coach Kyie knows what he’s doing. He’s professional yet personable. He works with you in order to reach your fitness goals. He gives you the push you need but also respects your limitations. The thing I like the most about working with him is how flexible he is when it comes to scheduling. He makes sure you have no excuse for not being able to squeeze in a workout. Reach out to him, you won’t regret it.
Coach Kyie Training Systems
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