Not only do we focus on boxing but we also focus on our experiancing how real boxers train. We tailor our work outs for each clients physical ability. We also focus on buildimg mental and emotional toughness
strength and conditioning for sports outside of boxing.
where I have studied and trained:
National Academy of sport and medicine
head banger boxing gym
mack Lewis boxing gym
Baltimore boxing gym
ground control mma
american kempo karate reisterstown
crazy 88 Brazilian jiu jitsu
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Client goals and past history, fitness test, boxing basics
Men, teenage athletes, young woman( mid twenties), and middle aged woman.